Search within your results...

Further refine your search results by selecting other options, or click below to start a new search.

Advanced search >

Language

Search results:

We've found 202 class(es) for you

meditation for inner balance
John Jones   14 mins
4.4
Take time to relax and centre your body and mind. You can use this short, 20 minute meditation to find a place of deep stillness and inner balance. It is... Read more...
Meditation for letting go
Jane Saraswati Clapham   6 mins
4.333335
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use... Read more...
Meditation for relieving anxiety
Jane Saraswati Clapham   7 mins
3.8
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in the glorious surroundings of Snowdonia... Read more...
Meditations for Success Part 1
Andrew Wells   65 mins
3.4
Don’t just wish and wait for what you want! The art of manifestation is a facinating science - an exploration of who you are and what you really want in your... Read more...
Meditations for Success Part 2
Andrew Wells   47 mins
4.5
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin

 The art of manifestation is a facinating science... Read more...
Gita - mental freedom - dharma
Jane Radhika Patel   12 mins
5
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every day actions. Dharma is a Sanskrit word... Read more...
Moon Sequence
Annie Jones   14 mins
4.166665
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
4.142855
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is the Fascia? All muscles are wrapped in 'fascia' - a... Read more...
Rika - Dru Dance - Ode to the Earth
Rika Lukac   25 mins
4.4
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a deeper sense of connection to your self and... Read more...
Ouvrir Son Coeur
Darquise Desnoyers   52 mins
4
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
The Pigeon breath
Annie Jones   4 mins
0
The pigeon breath is a pranayama technique which helps us to become calm and peaceful. Pranayama is often an awareness of the breath with counting the... Read more...
Power Flow
Anouschka Dack   34 mins
5
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Prana- Kriyas
Jane Saraswati Clapham   32 mins
4
Discover the incredible subtle power of prana in these 5 movements called the Prana Kriyas. In this session Jane explains the principles of prana (the breath) and... Read more...
Prithvi dharanam - meditatie op de aarde
Michiel van Schaveren   30 mins
4
Prithvi (=aarde) dharanam is een bijzondere concentratietechniek die je helpt om in balans en verbinding te komen met de aarde energie. Door regelmatige beoefening... Read more...
Quick energy boost and relax
Angela Baker   22 mins
3.94737
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
4.444445
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to... Read more...
Quick Fix Series - Re-energise
Christiane Saar   26 mins
4.4
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session includes a flowing, powerful sequence called the Inner Fire.... Read more...
Relax and Unwind 1
Annie Jones   50 mins
4.25
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually.     ... Read more...
Relax and Unwind 2
Annie Jones   50 mins
4
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.    ... Read more...
Relax and Unwind 3
Annie Jones   50 mins
3.75
Relax and Unwind is part of a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.  ... Read more...

Pages