We've found 194 class(es) for you
Andrew Wells & Anouschka Dack 8 mins
Welcome to Day 1 of your 7-Day Energy Challenge This heart opening sequence focuses the Anahata chakra to release the energy of compassion... Read more...
Lalita Doerstel 57 mins
A calming graceful sequence with strength and power! Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Andrew Wells 3 mins
Learning how to sit comfortably for your meditation is really simple, yet perhaps the biggest single factor that will make your meditation great... or horrible... Read more...
Dru Team 4 mins
The sitting twist posture helps to increase flexability of the spine and improve the functionality of the abdominal organs. Here are some of the... Read more...
Andrew Wells 10 mins
The Sky Meditation helps you regain your perspective on life, broaden your vision, lift your eyes from a situation in which you are caught up in and see life from a... Read more...
Jane Saraswati Clapham 10 mins
This meditation is designed to give you a great night's sleep. After a hard day at work or if jet lagged, prepare to be nurtured and relaxed. You can even sit... Read more...
Annie Jones 29 mins
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna... Read more...
Anouschka Dack 23 mins
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this... Read more...
Chandra Goswami 7 mins
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery, exploration and curiosity! Have... Read more...
Chris Barrington 25 mins
Chris takes you on a meditative journey to the heart. Focusing on joy while breathing into the heart plexus, you will experience gratitude and reverence for life.
Chris Barrington 30 mins
Learn from a meditation master the sacred art of meditation. Relaxation is the key to meditation. If you can relax, your nervous system will settle, the heart rate... Read more...
Chris Barrington 19 mins
In class 2 of this series, Chris leads you through a process of acceptance. Discover an amazing still point inside yourself, where there are no distractions, and... Read more...
Christiane Saar 64 mins
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires! Feel radiant, confident and empowered... Read more...
Nanna Coppens 10 mins
Welcome to Day 2 of your 7-Day Energy Challenge Feel connected to the Earth and let go of unhelpful emotions with the Earth Sequence (... Read more...
Jane Radhika Patel 11 mins
This session is dedicated to helping you re-discover your inner light. This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Jane Radhika Patel 13 mins
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the... Read more...
Keith Squires 18 mins
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food. This class will show you how to use three different types of... Read more...
Petra Opsteeg 12 mins
Join Petra as she takes you through this class on the omm mantra
Andre Hartwich 15 mins
Join Andre in this live session as he explains the philosophy and origins of Ayurveda. Secrets of the golden age such as longevity, excellent memory and... Read more...