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10

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We've found 26 class(es) for you that are

10 minutes long.

Gita for inner light
Jane Radhika Patel   11 mins
4
This session is dedicated to helping you re-discover your inner light. 
 This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
The omm mantra with Petra
Petra Opsteeg   12 mins
0
Join Petra as she takes you through this class on the omm mantra
The peace mantra with Petra
Petra Opsteeg   11 mins
0
Join Petra as she takes you through this mantra on peace
the-windmill-intro
Nanna Coppens   10 mins
4
This simple yet very effective breathing technique is perfect preparation for pranayama practices. This breathing technique is the first in a series to... Read more...
TOGA - Hip-hop class with Radha Patel
Radha Patel   11 mins
4
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.   So are you ready to do some great stretches and holds?... Read more...
Vipariti Karani
Annie Jones   7 mins
3.5
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed... Read more...

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