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30
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We've found 60 class(es) for you that are
30 minutes long.
This is a beautiful gentle standing version of the Sun Sequence.
It’s a gentle class that is both energising and strengthening, with lovely sun visualisations.... Read more...
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful Inner Fire sequence.
Surya means the... Read more...
When we look at the origin of the word sacrifice it comes from two Latin words and literally translates to mean “to make holy”. It is commonly interpreted as giving... Read more...
Chris takes you on a meditative journey to the heart. Focusing on joy while breathing into the heart plexus, you will experience gratitude and reverence for life.
Learn from a meditation master the sacred art of meditation.
Relaxation is the key to meditation. If you can relax, your nervous system will settle, the heart rate... Read more...
Being empowered is our innate way of being. Over many years we have learnt to give our power and energy away to other people, places, and things.
I think... Read more...
The Universe responds to, and gives us more of, whatever our frequency is (NOT our wants and desires). This is crucial to understanding why we may not get what we "... Read more...
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time.
Starting with... Read more...
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel.
If Radha could sum up two words for this sequence then... Read more...
Enjoy this fun, strong TOGA class to help you tone up your legs and glutes.
The glutes and hips are often an area where our bodies store excess fat... Read more...
Join Annie as she takes you through this class on transforming depression into self-empowerment.
We all experience depression to some degree in our lives. And... Read more...
We’re familiar with the phrase, “What goes around comes around”, but do we understand karma and how it impacts us on a moment-to-moment basis?
In this 30 min... Read more...
Welcome to the world of vision boarding!
Vision boards are a very powerful tool to help us access and train our sub-conscious minds to help us to manifest our... Read more...
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives!
Do you want to feel greater... Read more...
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...
This class can be performed by any mother-to-be and at any stage of your pregnancy.
It will strengthen muscles and help to improve circulation and support the... Read more...
This is a great class for any mother-to-be to do at any part of your pregnancy.
It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...
In this session, designed specifically for anyone who has a kapha Ayurvedic body type, Nanna Coppens will guide you through movements and postures that will... Read more...
In this class Nanna Coppens guides you through a session specifically designed for anyone who has a vata ayurvedic body type. This class is also perfect for... Read more...