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5

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We've found 71 class(es) for you that are

5 minutes long.

Digestive Aid Health Talk
Annie Jones   7 mins
5
Join Annie as she reveals her top secrets to a happy digestion. 
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
Dru Inner Fire Sequence
Coby Langford   5 mins
4.2
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name. Stretch and tone the legs and arms. Strengthen your back with the rotating... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
3.5
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress. Release shoulder tension, breathe and relax... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...
Welcome to Dru Yoga
Andrew Wells   4 mins
3.5
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them... Read more...
Energy Block Release 4
Coby Langford   5 mins
3.416665
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Find your still point-how to cope with change
Jane Saraswati Clapham   3 mins
4
Join Jane as she helps you find your still point and cope with changes in your life
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...
Gratitude with chandra goswami
Chandra Goswami   3 mins
5
Gratitude isn't just a heart quality - it can be felt throughout the whole body. In moments of gratitude you can discover a deep sense of pervading joy which... Read more...
How do I discover my purpose with Mansukh Patel
Mansukh Patel   6 mins
5
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives? In this short video Mansukh introduces to... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Anouschka Dack
Anouschka Dack   5 mins
4.5
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV!  A 'yogic relaxation' is the process of a conscious... Read more...
Introducing Shiva - Anouschka Dack
Anouschka Dack   6 mins
5
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect... Read more...
Introducing the Rotated Triangle
Coby Langford   5 mins
4.333335
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
Introduction to Ayurveda, Nanna Coppens
Nanna Coppens   6 mins
4
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems.  It is based on three main Ayurvedic... Read more...
pre-natal yoga with Jenni Jones
Jenni Jones   6 mins
4
In this introduction video, Jenni talks us through the many benefits to be had in yoga during pregnancy. Sitting on a swing hanging from a ‘love tree’, this is... Read more...
Intro to sacred sound
Jane Radhika Patel   5 mins
3.666665
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
John Jones
John Jones   5 mins
3.5
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Keep your practice together
Jane Saraswati Clapham   3 mins
4
Do you ever struggle with keeping your yoga or meditation practice together? In this short video Jane shares her top tips to help us transform our practice into... Read more...

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