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We've found 181 class(es) for you
Feel nourished and nurtured with this centring and calming class with Annie.
Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
A class to bring back a sense of balance into our busy days and stressful lives. We live in a society that often values busyness and so sometimes we need to take... Read more...
Take time to nourish yourself and to re-balance the water element in your life.
This beautiful session, situated beside a lake in the... Read more...
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Deze serie om het innerlijk vuur op te wekken is gebaseerd op drie krachtige yoga houdingen: de Bhima-houding, de gedraaide driehoek en de krijger. Als serie met... Read more...
Join Ruth as she takes you though the Bhima posture
The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and... Read more...
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens.
Today we dive a little deeper into one of the ancient paths of yoga called Pranayama... Read more...
Welcome to this incredible technique!
The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels.
Without giving too much away, Anouschka explains how making... Read more...
Our breath in one of the systems in our body that is both involuntary but also one we can control.
We can use this control over our breath to our advantage. Our... Read more...
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your place in society? Do you feel at peace?... Read more...
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.
In this class Mo ... Read more...
Join Mo as she takes you through this class of chair yoga to improve your posture.
These simple seated movements will greatly help to... Read more...
Allow yourself enjoy the many benefits of the savasana pose from a seated position in this short session with Mo.
Start this relaxation with the seated form of... Read more...
Senior Dru Meditation course tutor, Jane Clapham, offers you a 10 minute break from your busy day. Join her for this mystical journey into the seven energy centres... Read more...
Harmonise and balance the energy body with this 30 minute guided relaxation.
Use the power of visualisation to still and calm the physical body... Read more...
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones.
Join Andrew, as he takes you through a series of... Read more...
Discover one of the "magic" remedies of Ayurveda: Chyawanprash.
It is a delicious jam full of nutrients, that has been used in Ayurveda for thousands of... Read more...