Easy & relaxing | DruYoga.com

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Easy & relaxing

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We've found 181 class(es) for you

Chill out
Annie Jones  & Radha Patel   50 mins
3.88889
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Commuter Meditation
Jane Saraswati Clapham   7 mins
3.5
Most of us have a commute to work whether its in the car, train, bike or walking - or even a "bus commute" to the shops! How do we make our transition time between... Read more...
Roos Kocken cool down
Roos Kocken   10 mins
4.5
This is the perfect class after you've done a strong yoga practice and need to gently stretch out and calm your system down before your relaxation or meditation... Read more...
Core stability
Dru Team   3 mins
3.666665
Core stability is an important focus for you as Dru Yoga course students. Core is something we use in every class, workshop and course as it is vital for correct... Read more...
Krijgerhoudingen
Erik van Velzen   40 mins
4
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze... Read more...
Developing trust and inner stability
Christiane Saar   90 mins
5
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of... Read more...
Digestive Aid Health Talk
Annie Jones   7 mins
5
Join Annie as she reveals her top secrets to a happy digestion. 
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
rita goswami gita wisdom
Rita Goswami   64 mins
5
Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose, and plugs you into the holographic field... Read more...
Dissolving your Grief
Annie Jones   22 mins
3
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one. No matter who we are... Read more...
Dru meditatie en het observeren van de adem
Michiel van Schaveren   30 mins
4
Het observeren van de adem is een krachtige manier om je concentratie te verbeteren, rustiger en tegelijkertijd alerter te worden en een betere focus te ontwikkelen... Read more...
Dru meditatie voor acceptatie
Michiel van Schaveren   30 mins
4
In deze meditatieles leer je diep te ontspannen waarbij je de geluiden om je heen accepteert en zonder oordeel tot je laat komen (waar je ook bent). Op deze manier... Read more...
Dru Meditation series- class 1
Jane Saraswati Clapham   15 mins
4
Join Jane Clapham as she  takes you through two of the Prana Kriyas. It is part of the ' 5 Vayu Prana Kriya practice'. The first one works with the ' prana... Read more...
Dru Meditation series- class 2
Jane Saraswati Clapham   23 mins
3.5
Join Jane in the beutiful Astralian setting - full of sunshine and ocean majesty, for these 3 short meditations to help you to relax and unwind  Meditation 1... Read more...
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
4
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
dru sound class 1
Jolanda Jonker  & Petra Opsteeg   30 mins
4.5
Free your voice and your inhibitions with this amazing Dru Sound class! Dru Sound explores how to activate and work with the energy centres of the body - helping... Read more...
Dru Yoga for later years
Elizabeth Rowan   34 mins
3.333335
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day. This series of movements is designed to free the spine and... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
3.5
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress. Release shoulder tension, breathe and relax... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4.25
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...
Welcome to Dru Yoga
Andrew Wells   4 mins
3.5
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them... Read more...

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