Easy & relaxing
We've found 181 class(es) for you
Chandra Goswami 7 mins
Study - it can either remind you of hours stuck in a musty library or it can be a whole world of discovery, exploration and curiosity! Have... Read more...
Andrew Wells 81 mins
In this magical live recording Andrew explores the nature of bhakti yoga and the force of love. Join one of Dru Yoga's international teachers, Andrew Wells, as... Read more...
Chris Barrington 25 mins
Chris takes you on a meditative journey to the heart. Focusing on joy while breathing into the heart plexus, you will experience gratitude and reverence for life.
Chris Barrington 30 mins
Learn from a meditation master the sacred art of meditation. Relaxation is the key to meditation. If you can relax, your nervous system will settle, the heart rate... Read more...
Chris Barrington 19 mins
In class 2 of this series, Chris leads you through a process of acceptance. Discover an amazing still point inside yourself, where there are no distractions, and... Read more...
Mansukh Patel 3 mins
There is one powerful factor that translates into behaviour and guides our moment to moment actions: our attitude. The profound effect that our attitude has on our... Read more...
Petra Opsteeg 6 mins
Durga is a popular female archetype in the Indian tradition. She is depicted as a goddess who has two main aspects - she is the all protective mother who... Read more...
Petra Opsteeg 15 mins
The Gayatri mantra is a very powerful and ancient mantra from the Rig Veda. It brings a wonderful feeling of light to every part of ourselves and into the... Read more...
Jane Radhika Patel 11 mins
This session is dedicated to helping you re-discover your inner light. This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Jane Radhika Patel 13 mins
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the... Read more...
Keith Squires 18 mins
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food. This class will show you how to use three different types of... Read more...
Andre Hartwich 15 mins
Join Andre in this live session as he explains the philosophy and origins of Ayurveda. Secrets of the golden age such as longevity, excellent memory and... Read more...
Annie Jones 30 mins
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Lalita Doerstel 15 mins
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it! So what are... Read more...
Radha Patel 13 mins
We spend over a third of our life sleeping… but it's not an evolutionary mistake. Sleep contains some of the biggest keys to our total health and wellbeing... Read more...
Chandra Goswami 4 mins
Trust is a powerful quality that brings with it an incredible sense of wellbeing. There are many levels and depth of trust and also who or what you trust in is... Read more...
Petra Opsteeg 6 mins
Join Petra as she takes you through this mantra to invoke the energy of the sun and the goddess Radha.
Kate Carter 65 mins
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and... Read more...
John Jones 1 mins
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us to prepare for pranayama techniques. It... Read more...