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Strong
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We've found 52 class(es) for you
Annie Jones
30 mins
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence.
The triangles and warriors shown in this video raise... Read more...
Annie Jones
55 mins
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Radha Patel
20 mins
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power.
In this short class Radha focuses on... Read more...
Coby Langford
& Dru Team
36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Coby Langford
& Dru Team
48 mins
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class.
Activation (7 mins)
This... Read more...
Vera Gubbels
60 mins
In deze les neemt Vera je mee in een serie activaties en voorbereidingen van het lichaam voor Garudasana (houding van de adelaar). Deze prachtige houding helpt je... Read more...
Coby Langford
50 mins
Enjoy your Get Fit series!
First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Radha Patel
17 mins
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
Rika Lukac
25 mins
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a deeper sense of connection to your self and... Read more...
Anouschka Dack
34 mins
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Christiane Saar
59 mins
Ignite all your inner fires, so you can express the pure intentions from your heart.
As promised we will continue to work with the Power Sequence in this class.... Read more...
Christiane Saar
26 mins
Welcome to this re-energising class with Dru Yoga teacher trainer, Christiane Saar. This session includes a flowing, powerful sequence called the Inner Fire.... Read more...
Roos Kocken
10 mins
In this short class you'll go through one full round of Surya Namaskara in a strong dynamic flow.
This session is perfect if you want to spice up your... Read more...
Anouschka Dack
36 mins
Welcome to this class great class combining the wonderful Surya Namaskara (Salutations to the Sun) with Dru’s beautiful Inner Fire sequence.
Surya means the... Read more...
Radha Patel
28 mins
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel.
If Radha could sum up two words for this sequence then... Read more...
Radha Patel
22 mins
Join Radha - the Founder of TOGA as she takes you through a brilliant work out in the magnificent Nant Ffrancon valley! In this session, Radha will focus on... Read more...
Radha Patel
11 mins
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.
So are you ready to do some great stretches and holds?... Read more...
Annie Jones
50 mins
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Coby Langford
45 mins
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Coby Langford
43 mins
Toning up for summer has never felt so good!
Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...