5. Back bends
We've found 24 class(es) for you
Ruth Boaler 39 mins
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Annie Jones 29 mins
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna... Read more...
Anouschka Dack 23 mins
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this... Read more...