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5. Back bends

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We've found 24 class(es) for you

Rehab Yoga
Ruth Boaler   39 mins
4.2
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Somaya Namaskara
Annie Jones   29 mins
5
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna... Read more...
Spinal Flow
Anouschka Dack   23 mins
4
Do you get tired after a long day at work? Do you need a short 20 min 'pick me up' session to get your energy flowing and helping you to re-balance? Then this... Read more...
TOGA - Hip-hop class with Radha Patel
Radha Patel   11 mins
4
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.   So are you ready to do some great stretches and holds?... Read more...

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