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Activation
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We've found 95 class(es) for you
The final programme in this three part series with Annie and Coby to help you relax and unwind.
Breath is the bridge between the mind and the body. This session... Read more...
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually. ... Read more...
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually. ... Read more...
Relax and Unwind is part of a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually. ... Read more...
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
A calming graceful sequence with strength and power!
Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Thighs and buttocks prepare to be toned and worked!
The activations, will warm and relax the muscles, includes the twist (our favourite!) side stretches, arm... Read more...
Stress less: release the physiological symptoms of stress through activations, EBR 2 part 1 and a brand new sequence called "freedom from fear".
Explore working... Read more...
You'll love the feeling of deep calm and centred-ness this class gives you.
Starting with the first part of EBR 3, we then go on to use the Salutation to the 4... Read more...
The activations in the class help to open the shoulders with flow and grace.
Discover a variation of the Earth Sequence (Prithvi Namaskara) to stretch the kidneys... Read more...
Stretch out the tension that builds up in tired muscles and organs. Energise and release the spine and the liver. Feel refreshed and de-toxified on every level.... Read more...
Stretch and flex in a way you have never done before with a combination of flowing and powerful sequences that will work on every part of you. You will feel... Read more...
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep... Read more...
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence.
This class is designed to activate and... Read more...
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel.
If Radha could sum up two words for this sequence then... Read more...
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Toning up for summer has never felt so good!
Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD.
This DVD will remove your stress, trim your weight and leave you feeling on... Read more...