Arm circles | DruYoga.com

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Arm circles

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We've found 12 class(es) for you

Asanas to awaken your spine
Christiane Saar   77 mins
5
Filmed live at our Dru Centre join Christiane as she shares the asanas that train and awaken the spine. The spine is a living structure that supports our whole... Read more...
Back to Nature
Dru Team   40 mins
4.166665
Get back in touch with nature with this wonderful class filmed at the top of Mout Pilot in Victoria, Australia with the Smith Family... Feel enriched,... Read more...
boost immunity with ayurveda
Annie Jones  & Jane Saraswati Clapham   79 mins
4.5
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Come to your centre with Christiane
Christiane Saar   59 mins
4.2
In this class we work dynamically through Energy Block Release 2. EBR2 is a complete whole body stretching programme which includes several yoga asanas. It... Read more...
Aja Krystall
Aja Krystall   75 mins
5
Deeply relaxing and nurturing this class will also challenge you mentally and physically. We often enjoy a mindful practice - but are we really training our mind... Read more...
The Sun Sequence with Angie
Angela Baker   33 mins
3.75
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4.125
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.789475
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
3.8
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Liver de-tox
Rika Lukac   2 mins
3.5
In this short session you’ll learn a fantastic movement to help you to support your liver, kidneys and pancreas. It’s a simple, dynamic movement which brings... Read more...
New Beginnings
Christiane Saar   78 mins
4
As they say, “Change is the only changeless law”.  In this class, we start to explore two beautiful balance postures that work with the power of Shiva - the... Read more...
The Radiant Heart - Anita Goswami
Anita Goswami   26 mins
3.809525
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with... Read more...