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Arm rotations

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We've found 9 class(es) for you

Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4.5
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Toga class - Armed for Success
Radha Patel   21 mins
3.166665
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Energy Block Release 1
Vera Vincken   60 mins
4
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.22222
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.8
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Total Body Workout
Coby Langford   5 mins
4.25
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD. This DVD will remove your stress, trim your weight and leave you feeling on... Read more...
Yoga for Athletes: Warm Up
Coby Langford   29 mins
3.5
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...
Dru Yoga in the Office series - Class 1
Nanna Coppens   47 mins
4.333335
Throw off your high heels and get stretching at your desk. 'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day! Kick... Read more...
Yoga in the Office series - Class 2
Nanna Coppens   45 mins
3.333335
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.