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Dynamic twist
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We've found 23 class(es) for you
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out.
Open up and release... Read more...
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain!
This class a 60 min session to help... Read more...
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.