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We've found 41 class(es) for you

Freedom from Fear with Annie Jones
Annie Jones   15 mins
3.454545
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4.142855
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Love your Liver with Annie Jones
Annie Jones   37 mins
4.333335
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
4
You are a woman of wisdom. This is your time.
moon salute
Nanna Coppens   35 mins
4
Welcome to this nurturing Salutation to the Moon sequence, or the Chandra Namaskar, with our Senior Dru Yoga teacher Nanna Coppens. Nanna takes us through a... Read more...
Moon Sequence
Annie Jones   14 mins
4.25
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
andrew overcoming FUD
Andrew Wells  & Monica Staniforth   65 mins
5
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy ways Dru Yoga and Meditation can help... Read more...
Rehab Yoga
Ruth Boaler   39 mins
4
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Relax and Unwind 3
Annie Jones   50 mins
4
Relax and Unwind is part of a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.  ... Read more...
Aja Krystall - root to rise class
Aja Krystall   65 mins
4.5
The way our modern, Western society prioritises ways of being has come to affect how we perceive life, our place in the world and is therefore having an effect... Read more...
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
3.9
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
Somaya Namaskara
Annie Jones   29 mins
5
In this NEW Dru sequence called Somaya Namaskara we focus on the Soma chakra - the seat of healing nectar or amrit. This chakra is located above the Ajna... Read more...
ned hartfiel - manifesting your dreams
Dru Team   22 mins
5
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to apply into our own lives. How to manifest... Read more...
The Power of Mudra
Annie Jones   30 mins
3.75
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
The Water Sequence
Kate Carter   65 mins
4.7
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and... Read more...
Waterfall class with Monica Staniforth
Monica Staniforth   58 mins
3.9
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain! This class a 60 min session to help... Read more...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
4.666665
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...
Yoga for Vata Pitta and Kapha
Annie Jones   43 mins
2.666665
Join Annie for this class in which she introduces us to the 3 doshas: Vata, Pitta and Kapha and connects the sciences of Ayurveda and Yoga. This session gives us 3... Read more...
Yoga for your Ayurvedic Body Type - Vata
Nanna Coppens   37 mins
4.285715
In this class Nanna Coppens guides you through a session specifically designed for anyone who has a vata ayurvedic body type. This class is also perfect for... Read more...
Dru Yoga in the Office series - Class 1
Nanna Coppens   47 mins
4
Throw off your high heels and get stretching at your desk. 'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day! Kick... Read more...

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