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EBR - Energy Block Release sequences

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We've found 49 class(es) for you

Energy Block Release (short version)
Nanna Coppens   10 mins
3.4
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.8
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Energy Block Release 3 - Andrew Wells
Andrew Wells  & Anouschka Dack   9 mins
4.5
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This... Read more...
Energy Block Release 3 - Awakening Heart Power
Nanna Coppens   30 mins
4.333335
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Energy Block Release 4
Coby Langford   5 mins
3.5
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Energy Block Release 6
Chandra Goswami   41 mins
4
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
4
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Feel Great Look Radiant: Class 1
Coby Langford  & Dru Team   48 mins
3.8
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This... Read more...
Gift of grief
Andrew Wells   79 mins
4
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Letting Go
Annie Jones  & Radha Patel   50 mins
4.5
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries.  ... Read more...
Managing the Menopause: Class 2
Annie Jones   70 mins
4
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
3.666665
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Ouvrir Son Coeur
Darquise Desnoyers   52 mins
4
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
Quick energy boost and relax
Angela Baker   22 mins
4
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
4.444445
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to... Read more...
Relax and Unwind 1
Annie Jones   50 mins
4.25
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually.     ... Read more...
Relax and Unwind 2
Annie Jones   50 mins
4
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually.    ... Read more...
Salutation to the 4 Directions - Mouli Mackenzie
Mouli MacKenzie  & Anouschka Dack   46 mins
4.57143
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...

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