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EBR - Energy Block Release sequences
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We've found 69 class(es) for you
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.
It's part of his... Read more...
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries. ... Read more...
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally.
The liver is known to cleanse and purify... Read more...
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through a great combination of warm ups, body preps, stretches,... Read more...
Discover more information about the menopause, and learn yoga to support you at this time of your life.
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
As they say, “Change is the only changeless law”. In this class, we start to explore two beautiful balance postures that work with the power of Shiva - the... Read more...
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to... Read more...
In this class we will become much more aware of the movements of our bodies and how we may be holding ourselves in certain ways that may, or may not, be beneficial... Read more...
Relax and Unwind - a three part series designed to help you pull back your power physically, mentally and spiritually. ... Read more...
Relax and unwind - a three part series designed to help you to relax and unwind on all levels, physically, mentally and spiritually. ... Read more...
This is a powerful sequence to totally balance and attune with the five main elements in your body, earth, water, fire, air and ether. It awakens the innate... Read more...
A calming graceful sequence with strength and power!
Join Lalita as you explore the male and female within you - Shiva Shakti. These two forces are in... Read more...
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence.
This class is designed to activate and... Read more...
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...