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EBR - Energy Block Release sequences

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We've found 69 class(es) for you

Tone Up for Summer Series: Class 2
Coby Langford   45 mins
4
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Trim and Fit Series: Class 1
Annie Jones   60 mins
4
Join Annie and Coby in this, the first in a three part series to help you keep Trim and Fit!  This session is designed to warm the body using a more dynamic... Read more...
Trim and Fit Series: Class 2
Annie Jones   60 mins
3.75
After completing Class 1 in the Trim and Fit series, this session now homes-in on specific muscle groups. Stretch your body with Energy Block Release 2: This... Read more...
Trim and Fit Series: Class 3
Annie Jones   60 mins
4
The final programme in this three-part series - this is the perfect total fitness workout! Follow Annie for more challenging variations of postures, whilst Coby... Read more...
Wake up Yoga on the Beach
Adie Robertson   47 mins
4
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.  Join Adie in a vigorous... Read more...
What is an EBR in Dru Yoga?
Annie Jones   5 mins
5
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
Yoga for Later Years - Class 2
Patricia Brown   66 mins
3
Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.Stess less, take your time and feel deeply into the movement of your... Read more...
Dru Yoga in the Office series - Class 1
Nanna Coppens   47 mins
4.333335
Throw off your high heels and get stretching at your desk. 'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day! Kick... Read more...
Yoga in the Office series - Class 2
Nanna Coppens   45 mins
3.333335
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.

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