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Mudras
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We've found 9 class(es) for you
Annie Jones
22 mins
We invest our energy and power in events, people, things and places - now is the time to call it back!
This is session is a seemingly simple 20 min session... Read more...
Christiane Saar
59 mins
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This class will help you step into your internal power.
EBR 4 is also... Read more...
Annie Jones
55 mins
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Andrew Wells
& Monica Staniforth
65 mins
Fear (anxiety), uncertainty and doubt (FUD) are the challenges of our time - and in this session, we'll share the easy ways Dru Yoga and Meditation can help... Read more...
Dru Team
22 mins
In this short video, Ned shares his personal story of manifesting his dreams with great tips and guidance for us all to apply into our own lives.
How to manifest... Read more...
Annie Jones
30 mins
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Lalita Doerstel
15 mins
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it!
So what are... Read more...
Annie Jones
28 mins
Join Annie as she takes you through this class on transforming depression into self-empowerment.
We all experience depression to some degree in our lives. And... Read more...
Lalita Doerstel
6 mins
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of... Read more...