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We've found 119 class(es) for you

Bhumi Flow 2
Anouschka Dack   53 mins
5
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The... Read more...
the bridge pose
John Jones   7 mins
5
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
Call back your power with Annie Jones
Annie Jones   22 mins
4.333335
We invest our energy and power in events, people, things and places - now is the time to call it back!  This is session is a seemingly simple 20 min session... Read more...
Chakra Flow
Anouschka Dack   47 mins
4.285715
This strong class stretches, nourishes and tones the whole body from top to toe! It's perfect when you're looking for a simple class to build into a... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
4.125
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Come to your centre with Christiane
Christiane Saar   59 mins
4
In this class we work dynamically through Energy Block Release 2. EBR2 is a complete whole body stretching programme which includes several yoga asanas. It... Read more...
Roos Kocken cool down
Roos Kocken   10 mins
4.5
This is the perfect class after you've done a strong yoga practice and need to gently stretch out and calm your system down before your relaxation or meditation... Read more...
Krijgerhoudingen
Erik van Velzen   40 mins
4
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.666665
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
mansukh patel detox video
Mansukh Patel  & John Jones   43 mins
4
n.b. This is one of out "golden oldie" classes that we just can't bear to take down because it has so many pearls of wisdom... Do you remember those ancient days... Read more...
Digestive Aid - full class
Annie Jones   39 mins
3.75
Discover a fantastic aid to support your digestive system. In this short class Annie will address some of the core issues that underlie many of the physical... Read more...
Discover your Inner Abundance
Christiane Saar   100 mins
4
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded... Read more...
Dru Core Strength, Mona Fairholme
Mona Fairholme   35 mins
3.4
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak. Mona Fairholme, yoga sports coach... Read more...
Dru Dance series - class 1- Becoming the flame
Janet Scharbow   60 mins
4
Introducing Dru Dance! Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Dru Dance series - class 2- Becoming the flame
Janet Scharbow   48 mins
4
Dru Dance is a great way of combining Dru Yoga and flow into a sequence. This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
Dru Dance series - class 3- Becoming the flame
Janet Scharbow   54 mins
4.333335
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and focuses on the calming conclusion of the... Read more...
The Dru Power Sequence
Christiane Saar   64 mins
3.75
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires! Feel radiant, confident and empowered... Read more...
dru sound class 1
Jolanda Jonker  & Petra Opsteeg   30 mins
4.5
Free your voice and your inhibitions with this amazing Dru Sound class! Dru Sound explores how to activate and work with the energy centres of the body - helping... Read more...
Dru Yoga for later years
Elizabeth Rowan   34 mins
3.333335
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day. This series of movements is designed to free the spine and... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...

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