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We've found 94 class(es) for you

Dru Dance series - class 1- Becoming the flame
Janet Scharbow   60 mins
4.5
Introducing Dru Dance! Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Dru Dance series - class 2- Becoming the flame
Janet Scharbow   48 mins
4
Dru Dance is a great way of combining Dru Yoga and flow into a sequence. This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
Dru Dance series - class 3- Becoming the flame
Janet Scharbow   54 mins
4.333335
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and focuses on the calming conclusion of the... Read more...
dru sound class 1
Jolanda Jonker  & Petra Opsteeg   30 mins
4.5
Free your voice and your inhibitions with this amazing Dru Sound class! Dru Sound explores how to activate and work with the energy centres of the body - helping... Read more...
Dru Yoga for later years
Elizabeth Rowan   34 mins
3.8
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day. This series of movements is designed to free the spine and... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
Easing Back Pain Series: Class 1
Coby Langford   60 mins
4.25
This 3 class series kicks off with a tried and tested stretching program for starting the process of easing back pain. Coby will stretch out your upper back with... Read more...
Easing Back Pain Series: Class 2
Coby Langford   60 mins
3.5
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a complete re-balancing of your back muscles. In this second class... Read more...
Easing Back Pain Series: Class 3
Annie Jones   60 mins
3
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved. The whole three classes are a good... Read more...
Easing headaches
Annie Jones   50 mins
3.75
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your life. Learn new tips to add to your... Read more...
Emotional Balance 1 - Love your liver
Annie Jones   60 mins
4
This special programme actively works to stimulate the liver and help us with our detox on a physical level and on an emotional level too. Enjoy EBR 1 as we focus... Read more...
Emotional Balance 2 - Inner Confidence
Annie Jones   30 mins
4
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise... Read more...
Emotional Balance 3 - Self Acceptance
Annie Jones   55 mins
4.333335
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Emotional Balance 4 - Call Back Your Power
Annie Jones   31 mins
4.142855
Discover how to become the creator of your destiny! This session provides you with tried and tested techniques that will put you back in the driving seat of your... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This... Read more...
Energy Block Release 1
Vera Vincken   60 mins
4
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.4
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.5
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Nanna EBR2
Nanna Coppens   30 mins
4
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Energy Block Release 2 als workout
Erik van Velzen   60 mins
4
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...

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