Posture or technique | DruYoga.com

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Posture or technique

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We've found 129 class(es) for you

Yoga for Athletes: Warm Up
Coby Langford   29 mins
3.454545
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
5
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
4.666665
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...
Pauline Ward   45 mins
5
This session is designed to help you prepare for rest and sleep by releasing tension from the body. It is a nourishing and grounding class that... Read more...
Yoga for your Ayurvedic Body Type - Vata
Nanna Coppens   37 mins
4.285715
In this class Nanna Coppens guides you through a session specifically designed for anyone who has a vata ayurvedic body type. This class is also perfect for... Read more...
Dru yoga for your Ayurvedic Body Type - Pitta
Nanna Coppens   45 mins
4
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...
Dru Yoga in the Office series - Class 1
Nanna Coppens   47 mins
4
Throw off your high heels and get stretching at your desk. 'Yoga in the Office' is the perfect way to ensure that you get your yoga practice in every day! Kick... Read more...
Yoga in the Office series - Class 2
Nanna Coppens   45 mins
3.333335
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.
Spiritual depth
Andrew Wells  & Anouschka Dack   98 mins
4.8
Let's just stop. And be. And rediscover who we are, who we are meant to be.  And let's have an experience of the awesome, remarkable, powerful heritage of... Read more...

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