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We've found 162 class(es) for you

Bhramari breath
Nanna Coppens   10 mins
0
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little deeper into one of the ancient paths of yoga called Pranayama... Read more...
Blue mist meditation
Jane Saraswati Clapham   38 mins
4.42857
Welcome to this incredible technique! The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
Bramari Breath 1
Nanna Coppens   7 mins
4
Coming soon The brahmari breath is very calming and can be used prior to relaxation or meditation. It turns our focus inwards and to the heart centre, enabling... Read more...
the bridge pose
John Jones   7 mins
5
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
Chair yoga - activations
Mo Brimley   11 mins
4.5
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   In this class Mo ... Read more...
Chair yoga- energy block release
Mo Brimley   16 mins
4.666665
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   Join Mo in this short... Read more...
Chair yoga - improve posture
Mo Brimley   15 mins
3.75
Join Mo as she takes you through this class of chair yoga to improve your posture.   These simple seated movements will greatly help to... Read more...
Chakra Flow
Anouschka Dack   47 mins
4.2
This strong class stretches, nourishes and tones the whole body from top to toe! It's perfect when you're looking for a simple class to build into a... Read more...
Chakra relaxatoin with Anouchka
Anouschka Dack   33 mins
3.4
Harmonise and balance the energy body with this 30 minute guided relaxation.  
Use the power of visualisation to still and calm the physical body... Read more...
Changing Habits
Andrew Wells   46 mins
3.5
Let go of habits that are holding you back and replace them with new, dynamic and empowering ones. Join Andrew, as he takes you through a series of... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
3.833335
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...
Core stability
Dru Team   3 mins
3.666665
Core stability is an important focus for you as Dru Yoga course students. Core is something we use in every class, workshop and course as it is vital for correct... Read more...
Krijgerhoudingen
Erik van Velzen   40 mins
4
In deze krachtige les met Erik van Velzen leer je de drie krijgerhoudingen. Oefen deze drie traditionele yoga asana’s (houdingen) eerst apart en combineer ze... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.4
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
Design your mind and emotions for success!
Andrew Wells   53 mins
4
Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels... Read more...
mansukh patel detox video
Mansukh Patel  & John Jones   43 mins
3.75
n.b. This is one of out "golden oldie" classes that we just can't bear to take down because it has so many pearls of wisdom... Do you remember those ancient days... Read more...
Digestive Aid - full class
Annie Jones   39 mins
3.333335
Discover a fantastic aid to support your digestive system - it'll come in very useful in upcoming Christmas holidays! In this short class Annie will address some... Read more...
Discover your Inner Abundance
Christiane Saar   100 mins
3.75
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded... Read more...
Dissolving your Grief
Annie Jones   22 mins
3
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one. No matter who we are... Read more...
Dru Core Strength, Mona Fairholme
Mona Fairholme   35 mins
3.333335
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak. Mona Fairholme, yoga sports coach... Read more...

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