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We've found 216 class(es) for you
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral).
This... Read more...
In this class, Rika takes us though a sequence that will help bring balance to the glands and hormones.
Each movement is designed to bring focus to a certain... Read more...
Geniet van deze sequentie die is opgebouwd om energieblokkades in je lichaam los te laten. Deze sequentie is als een APK van je lichaam waarbij alle spieren worden... Read more...
Nanna takes you through this sequence to help you relax and unwind.
EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
This is the perfect class for a short de-stress and relax!
Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun.
This... Read more...
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy.
You will be so surprised as to how you feel after this... Read more...
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence.
This sequence is very helpful for whenever we experience... Read more...
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power.
In this short class Radha focuses on... Read more...
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class.
Activation (7 mins)
This... Read more...
There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire].
If your Agni (... Read more...
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of... Read more...
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana.
This is a great posture to heighten mental focus and to improve... Read more...
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind.
Om Bhur Bhuvah Swaha
Tat Savitur Varenyam
Bhargo... Read more...
Enjoy your Get Fit series!
First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.
It's part of his... Read more...
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen!
You can't achieve a goal without a plan - and... Read more...