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We've found 176 class(es) for you

Get fit class with Coby Langford
Coby Langford   50 mins
4.666665
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Gift of grief
Andrew Wells   79 mins
4.5
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Goal setting series class 1
Louise Rowan   30 mins
3.375
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
healing grief
Jane Radhika Patel   18 mins
4.5
Healing Grief with Jane Radhika Patel

 Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
Healthy Back Programme 1
Ruth Boaler  & John Jones   30 mins
4
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Healthy Back Programme 2
John Jones  & Ruth Boaler   42 mins
4
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4.333335
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Inleiding in due meditatie
Michiel van Schaveren   27 mins
4
In deze les hoor je wat meditatie en ontspanning voor je kunnen betekenen. Ontdek hoe je zowel op de grond als op een stoel goed kunt zitten voor meditatie en leer... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Anouschka Dack
Anouschka Dack   5 mins
4
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV!  A 'yogic relaxation' is the process of a conscious... Read more...
Intro to sacred sound
Jane Radhika Patel   5 mins
3.666665
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Introduction to the Koshas
Annie Jones   10 mins
3.8
 In Dru Yoga you will have noticed that we often talk about the koshas. These are the five  layers (or sheaths)  of the body. Every single human... Read more...
Lateral extension
Angela Baker  & Roos Kocken   14 mins
5
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee pose and the Maltese Cross. By... Read more...
Letting Go
Annie Jones  & Radha Patel   50 mins
4.11111
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries.  ... Read more...
Liver de-tox
Rika Lukac   2 mins
3.5
In this short session you’ll learn a fantastic movement to help you to support your liver, kidneys and pancreas. It’s a simple, dynamic movement which brings... Read more...
Love your Liver with Annie Jones
Annie Jones   37 mins
4
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
4
You are a woman of wisdom. This is your time.
Managing the Menopause: Class 2
Annie Jones   70 mins
4
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
4.2
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
4.333335
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...

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