Posture or technique
We've found 206 class(es) for you
Nanna Coppens 30 mins
Energy Block Release 2 is a perfect all-round experience as a total body workout. Whether you are preparing for an exam, for a run or to keep fit, it is a great and... Read more...
Erik van Velzen 60 mins
EBR 2 is een fijne sequentie waarbij ieder deel van je lichaam wordt geactiveerd om fysieke spanningen los te laten, de rug soepeler te maken en de geest en emoties... Read more...
Andrew Wells & Anouschka Dack 9 mins
The Energy Block Release 3 sequence is also called 'Awakening the Heart'. It is designed to nourish warmth and compassion – awakening your inner sun. This... Read more...
Nanna Coppens 30 mins
Energy Block Release 3 will open the heart and the mind to a whole new level of empowerment and energy. You will be so surprised as to how you feel after this... Read more...
Coby Langford 5 mins
Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence. This sequence is very helpful for whenever we experience... Read more...
Radha Patel 20 mins
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Coby Langford & Dru Team 36 mins
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Coby Langford & Dru Team 48 mins
In this dynamic class with Coby and Krishna, explore the full benefits of a strong Dru Yoga class. Activation (7 mins) This... Read more...
Christiane Saar 90 mins
There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire]. If your Agni (... Read more...
Annie Jones 41 mins
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of... Read more...
Christiane Saar & Anouschka Dack 4 mins
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...
Annie Jones 13 mins
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
Coby Langford 50 mins
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Andrew Wells 79 mins
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss. It's part of his... Read more...
Louise Rowan 30 mins
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Jane Radhika Patel 18 mins
Healing Grief with Jane Radhika Patel Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
Ruth Boaler & John Jones 30 mins
John Jones & Ruth Boaler 42 mins
Lalita Doerstel 30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...