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We've found 187 class(es) for you
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD.
This DVD will remove your stress, trim your weight and leave you feeling on... Read more...
Join Annie as she takes you through this class on transforming depression into self-empowerment.
We all experience depression to some degree in our lives. And... Read more...
Trataka (or candle gazing) is a powerful and potent technique that can bring both joy and simultaneously calm and focus your mind. In sanskrit, the word is tratak... Read more...
Deze les is een prachtige balans tussen beweging en ontspanning om je hele lichaam soepeler te maken. De Tri-Spinal Release sequentie is speciaal ontworpen om de... Read more...
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out.
Open up and release... Read more...
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of... Read more...
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well... Read more...
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga... Read more...
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world... Read more...
Welcome to Class 2 of the Vitality Sequence. We hope you have been enjoying the first class, especially as part of the 21-day challenge.
Ready to move onto the... Read more...
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series!
We hope you are feeling the benefits of the previous classes. It's time to put... Read more...
Start the day in a good mood with this short meditation with Jane Clapham. Filmed in the beautiful Nant Ffrancon valley, this class includes simple stretches... Read more...
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.
Join Adie in a vigorous... Read more...
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives!
Do you want to feel greater... Read more...
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain!
This class a 60 min session to help... Read more...
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
In Dru Yoga, we use activations for a number of reasons:
warm up and mobilise all the muscles of the body
prepare sets of muscles specific to a ... Read more...
Join us for Dru's beautiful World Healing Meditation.
It's important. Humanity has an opportunity to transform, to grow, to lift in consciousness as never... Read more...
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...