Posture or technique
We've found 206 class(es) for you
Chandra Goswami 18 mins
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well... Read more...
Roos Kocken 4 mins
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga... Read more...
Ruth Boaler & Anouschka Dack 45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library, the Vitality Sequence. It is a powerful method to open the gateway to the energy source deep... Read more...
Angela Baker 50 mins
In this class Angela introduces us to a new take on the Vitality Sequence. Vitality in life means having enthusiasm for life, dynamism, getting out into the world... Read more...
Angela Baker 45 mins
Welcome to Class 2 of the Vitality Sequence. We hope you have been enjoying the first class, especially as part of the 21-day challenge. Ready to move onto the... Read more...
Angela Baker 59 mins
Welcome to Class 3 of the Vitality Sequence. It is the final class of the series! We hope you are feeling the benefits of the previous classes. It's time to put... Read more...
Ruth Boaler & Anouschka Dack 9 mins
The Vitality sequence is a fantastic way to boost your energy levels and make you feel on top of the world! It's strong and dynamic, yet graceful and flowing.... Read more...
Jane Saraswati Clapham 7 mins
Start the day in a good mood with this short meditation with Jane Clapham. Filmed in the beautiful Nant Ffrancon valley, this class includes simple stretches... Read more...
Adie Robertson 47 mins
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia. Join Adie in a vigorous... Read more...
Anouschka Dack 25 mins
Welcome to this exciting new sequence - the Warrior Flow, especially created for the Studio by our Dru Yoga Creatives! Do you want to feel greater... Read more...
Monica Staniforth 58 mins
Filmed on location near Llanberis in North Wales - this cooling and soothing class will make you feel as right as rain! This class a 60 min session to help... Read more...
Annie Jones 5 mins
Annie Jones 5 mins
Annie Jones 2 mins
In Dru Yoga, we use activations for a number of reasons: warm up and mobilise all the muscles of the body prepare sets of muscles specific to a ... Read more...
Nanna Coppens 10 mins
This simple yet very effective breathing technique is perfect preparation for pranayama practices. This breathing technique is the first in a series to... Read more...
Andrew Wells & Jane Saraswati Clapham 16 mins
Join us for Dru's beautiful World Healing Meditation. It's important. Humanity has an opportunity to transform, to grow, to lift in consciousness as never... Read more...
Coby Langford 25 mins
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...
Coby Langford 29 mins
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...
Patricia Brown 66 mins
Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.Stess less, take your time and feel deeply into the movement of your... Read more...