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Sequences

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We've found 73 class(es) for you

Dissolving your Grief
Annie Jones   22 mins
2.75
Join Annie as she sensitively guides you through a session helping you to embrace the difficult life experience of losing a loved one. No matter who we are... Read more...
Dru Dance series - class 1- Becoming the flame
Janet Scharbow   60 mins
4
Introducing Dru Dance! Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Dru Inner Fire Sequence
Coby Langford   5 mins
4.2
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name. Stretch and tone the legs and arms. Strengthen your back with the rotating... Read more...
The Dru Power Sequence
Christiane Saar   64 mins
3.64706
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires! Feel radiant, confident and empowered... Read more...
The Sun Sequence with Angie
Angela Baker   33 mins
3.75
Get inspired and active with this dynamic Sun Sequence class. Today's class is based in the gorgeous Senate gardens in Canberra, Australia.  This... Read more...
The Earth sequence
Nanna Coppens   10 mins
4.166665
Welcome to Day 2 of your 7-Day Energy Challenge   Feel connected to the Earth and let go of unhelpful emotions with the Earth Sequence (... Read more...
Easing Back Pain Series: Class 3
Annie Jones   60 mins
3
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved. The whole three classes are a good... Read more...
Emotional Balance 2 - Inner Confidence
Annie Jones   30 mins
4.2
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence. The triangles and warriors shown in this video raise... Read more...
Emotional Balance 3 - Self Acceptance
Annie Jones   55 mins
4.333335
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Rika - Endocrine Balancing Sequence
Rika Lukac   11 mins
3.666665
In this class, Rika takes us though a sequence that will help bring balance to the glands and hormones. Each movement is designed to bring focus to a certain... Read more...
Endocrine Sun Sequence - Rika Lukac
Rika Lukac   37 mins
3.6
Discover how to use the sun sequence to balance your endocrine system - this class is especially useful if you're looking to conceive. Rika takes us through the... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
4.25
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
feel good fast
Andrew Wells  & Coby Langford   30 mins
4.066665
In this session we shall focus on one of the most profound sequences in Dru Yoga: The Seat of Compassion. This is a beautiful combination of movements that have... Read more...
Feel Good Look Radiant
Coby Langford  & Dru Team   36 mins
4
Filmed on location in Australia, this class covers activations, EBR 4, the Vitality Sequence, the Shoulder Stand (Sarvangasana) and a deep relaxation all amongst... Read more...
Freedom from Fear with Annie Jones
Annie Jones   15 mins
3.454545
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.363635
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Gift of grief
Andrew Wells   79 mins
4.5
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4.142855
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Love your Liver with Annie Jones
Annie Jones   37 mins
4.2
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
4
You are a woman of wisdom. This is your time.

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