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Dru Team 18 mins
This is Energy Block Release 1 with a difference! Fiona begins her beautiful class in the traditional way in Australasia, by acknowledging the original inhabitants... Read more...
Dru Team 20 mins
Fiona continues with a much more detailed Energy Block Release 1. The class begins with some vibrant activations, with easier options if you feel less energetic... Read more...
Andre Hartwich 15 mins
Join Andre in this live session as he explains the philosophy and origins of Ayurveda. Secrets of the golden age such as longevity, excellent memory and... Read more...
Annie Jones 30 mins
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Lalita Doerstel 15 mins
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it! So what are... Read more...
Radha Patel 13 mins
We spend over a third of our life sleeping… but it's not an evolutionary mistake. Sleep contains some of the biggest keys to our total health and wellbeing... Read more...
Nanna Coppens & Janet Scharbow 45 mins
In this plenary session from the Ignite Your Dreams tour in Australia, Jes and Nanna take us through some great movements to get us active and alert followed by a... Read more...
Chandra Goswami 4 mins
Trust is a powerful quality that brings with it an incredible sense of wellbeing. There are many levels and depth of trust and also who or what you trust in is... Read more...
Petra Opsteeg 6 mins
Join Petra as she takes you through this mantra to invoke the energy of the sun and the goddess Radha.
Anita Goswami 26 mins
Prepare to feel totally at peace with yourself and the world around you with the Radiant Heart sequence, especially at this troubled time. Starting with... Read more...
Kate Carter 65 mins
Welcome to this energising sequence with Dru Yoga Teacher, Kate Carter. Today's sequence is called the Water Sequence. This class is designed to activate and... Read more...
John Jones 1 mins
The Windmill Breath is an 'EBR' pranayama technique which is excellent for expanding the lung capacity and helping us to prepare for pranayama techniques. It... Read more...
Radha Patel 16 mins
High Intensity Interval Training (or HIIT) has many fitness benefits helping us to strengthen, tone and burn calories. In this short session with Radha, we combine... Read more...
Radha Patel 28 mins
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel. If Radha could sum up two words for this sequence then... Read more...
Radha Patel 22 mins
Join Radha - the Founder of TOGA as she takes you through a brilliant work out in the magnificent Nant Ffrancon valley! In this session, Radha will focus on... Read more...
Radha Patel 11 mins
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA. So are you ready to do some great stretches and holds? Hope you... Read more...
Annie Jones 50 mins
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Coby Langford 45 mins
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Coby Langford 43 mins
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...