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Class theme
Join us for this wonderfully entertaining cookery video with Keith's Magic Kitchen.
With veganism going practically mainstream it's more than... Read more...
In this class we work dynamically through Energy Block Release 2.
EBR2 is a complete whole body stretching programme which includes several yoga asanas. It... Read more...
Most of us have a commute to work whether its in the car, train, bike or walking - or even a "bus commute" to the shops! How do we make our transition time between... Read more...
This is the perfect class after you've done a strong yoga practice and need to gently stretch out and calm your system down before your relaxation or meditation... Read more...
Core stability is an important focus for you as Dru Yoga course students. Core is something we use in every class, workshop and course as it is vital for correct... Read more...
Deeply relaxing and nurturing this class will also challenge you mentally and physically.
We often enjoy a mindful practice - but are we really training our mind... Read more...
Dare to dream with Jes Sharbow and Astoria Barr
Ancient scriptures talk about a potent force, which exists in every human being. Those who tap into it,... Read more...
"You have all the power and the resources you need to achieve your highest dreams."
Andrew Wells and John Jones
In this session, created for... Read more...
Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels... Read more...
n.b. This is one of our "golden oldie" classes that we just can't bear to take down because it has so many pearls of wisdom... Do you remember those ancient days... Read more...
In this class, Christiane is exploring the deeper energetics of Prithvi Namaskara to bring warmth and poise into your body, heart and mind. Through the power of... Read more...
Join Annie as she reveals her top secrets to a happy digestion.
In this short health talk discover some of the simple yet effective ideas for supporting... Read more...
Rita Goswami, co-founder of Dru, will help you uncover the part of you within that sings the song of your unique purpose, and plugs you into the holographic field... Read more...
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded... Read more...
This session is dedicated to helping you re-discover your inner light.
This verse from chapter 15 of the Bhagavad Gita represents a light that... Read more...
Strengthen your core from top to toe with strong, focused moves to protect your back and ensure you are performing at peak.
Mona Fairholme, yoga sports coach... Read more...
Introducing Dru Dance!
Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation... Read more...
Dru Dance is a great way of combining Dru Yoga and flow into a sequence.
This is the second of three Dru Dance classes by Jes Scharbow. All the three classes... Read more...
This is the third class of the Dru Dance ‘Becoming the Flame’. This class combines the three parts of the sequence and focuses on the calming conclusion of the... Read more...
This excerpt, which is from the Dru DVD 'Feel Great Look Radiant', lives up to its name.
Stretch and tone the legs and arms. Strengthen your back with the rotating... Read more...