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Class theme
Join Jane Clapham as she takes you through two of the Prana Kriyas. It is part of the ' 5 Vayu Prana Kriya practice'. The first one works with the ' prana... Read more...
Join Jane in the beutiful Astralian setting - full of sunshine and ocean majesty, for these 3 short meditations to help you to relax and unwind
Meditation 1... Read more...
The Dru Power Sequence is perfect for those occasions when you want a real boost of energy to ignite all your inner fires!
Feel radiant, confident and empowered... Read more...
Free your voice and your inhibitions with this amazing Dru Sound class!
Dru Sound explores how to activate and work with the energy centres of the body - helping... Read more...
Discover safe movements with spinal awareness to keep you healthy and flexible throughout your day.
This series of movements is designed to free the spine and... Read more...
Get inspired and active with this dynamic Sun Sequence class.
Today's class is based in the gorgeous Senate gardens in Canberra, Australia.
This... Read more...
Join us in this great asana based yoga class recorded live at the spring flower festival, Floriade, in Canberra, Australia. In this session we will be flowing... Read more...
Soothe your mind and relax your emotions. Made especially for busy people, these quick, potent meditations to guide you effortlessly into a profound... Read more...
Feel connected to the Earth and let go of unhelpful emotions with the Earth Sequence (Prithvi Namaskara). By doing this graceful sequence you can... Read more...
This song is a dedication and a celebration to Mother Earth. It is a gentle reminder that we are custodians of this precious planet. We all have a unique part to... Read more...
This 3 class series kicks off with a tried and tested stretching programme for starting the process of easing back pain.
Coby will stretch out your upper back with... Read more...
Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a complete re-balancing of your back muscles.
In this second class... Read more...
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved.
The whole three classes are a good... Read more...
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your life.
Learn new tips to add to your... Read more...
Keith explains how everyone can find time to cook fresh, nutritious food. He explains how to make a delicious stew which can be a nourishing lunch, and then turned... Read more...
Christiane will take you through Energy Block Release 4 and Garudasana - the eagle posture. This class will help you step into your internal power.
EBR 4 is also... Read more...
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to develop your inner confidence.
The triangles and warriors shown in this video raise... Read more...
Learn to trust and to flow with life. Self acceptance allows you to open up to the power, divinity and love within every being. When we have respect and... Read more...
Discover how to become the creator of your destiny! This session provides you with tried and tested techniques that will put you back in the driving seat of your... Read more...
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral).
This... Read more...