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Class theme

Letting Go
Annie Jones  & Radha Patel   50 mins
3.666665
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries.  ... Read more...
Liver de-tox
Rika Lukac   2 mins
3.5
In this short session you’ll learn a fantastic movement to help you to support your liver, kidneys and pancreas. It’s a simple, dynamic movement which brings... Read more...
Love your Liver with Annie Jones
Annie Jones   37 mins
4.333335
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify... Read more...
Lung Health with Christiane
Christiane Saar   90 mins
4.125
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through a great combination of warm ups, body preps, stretches,... Read more...
rita goswami wisdom
Rita Goswami   17 mins
4
In this video, Rita talks about how to make the best choices in your life to come into alignment with your inner karma. Meditation helps us to connect with the... Read more...
Managing the Menopause: Class 1
Annie Jones   61 mins
4
You are a woman of wisdom. This is your time.
Managing the Menopause: Class 2
Annie Jones   70 mins
4
Discover more information about the menopause, and learn yoga to support you at this time of your life.  
Manifesting Your Dreams - Kate Carter
Kate Carter   31 mins
4
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
anouschka light
Anouschka Dack  & Andrew Wells   104 mins
5
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,... Read more...
Meditation -Still your body and mind
Jane Saraswati Clapham   24 mins
4.25
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
Meditation explained - jane saraswati clapham
Jane Saraswati Clapham   3 mins
5
Meditation gives us an incredible inner strength especially when everything around us can be changing and chaotic. It is an ancient tool to help us go inside and... Read more...
meditation for inner balance
John Jones   14 mins
4.055555
Take time to relax and centre your body and mind. You can use this short, 20 minute meditation to find a place of deep stillness and inner balance. It is... Read more...
Meditation for letting go
Jane Saraswati Clapham   6 mins
3.5
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use... Read more...
Meditation for relieving anxiety
Jane Saraswati Clapham   7 mins
3.88889
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in the glorious surroundings of Snowdonia... Read more...
Meditations for Success Part 1
Andrew Wells   65 mins
3.714285
Don’t just wish and wait for what you want! The art of manifestation is a facinating science - an exploration of who you are and what you really want in your... Read more...
Meditations for Success Part 2
Andrew Wells   47 mins
4.5
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin

 The art of manifestation is a facinating science... Read more...
Gita - mental freedom - dharma
Jane Radhika Patel   12 mins
5
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every day actions. Dharma is a Sanskrit word... Read more...
moon salute
Nanna Coppens   35 mins
4
Welcome to this nurturing Salutation to the Moon sequence, or the Chandra Namaskar, with our Senior Dru Yoga teacher Nanna Coppens. Nanna takes us through a... Read more...
Moon Sequence
Annie Jones   14 mins
4.25
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
Morning Recharge with Radha
Radha Patel   17 mins
4.555555
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...

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