Emotional balance
Reclaim your inner balance fast! Dru Yoga is unique in its focus on transforming difficult emotions – and in this collection of classes, you’ll learn to change anger to creativity, fear into courage and grief into hope.
These yoga videos will help you melt away stress and feel good fast, making it possible to live in a balanced emotional state every day!
our selection
I'm a beginner
1
Andrew Wells & Coby Langford - 30 mins
This is a beautiful combination of movements that have been designed to remove...
2
Coby Langford - 48 mins
In this dynamic class with Coby and Krishna, explore the full benefits...
3
Annie Jones & Radha Patel - 50 mins
This class is all about getting movement going - activation is fun, the Energy...
Bring it on
1
Annie Jones - 30 mins
Explore the Inner Fire sequence and a candle-gazing meditation (tratak) to...
2
Annie Jones - 31 mins
Discover how to become the creator of your destiny! This session...
3
Mouli MacKenzie - 46 mins
This is a powerful sequence to totally balance and attune with the five main elements...
other Emotional Balance classes
Emotional balance
