Feel energised

Feel energised theme

If you sometimes feel a little tired and run down, then this collection of yoga classes will help perk you up!

There are yoga sessions to do in the morning to energise you ready for the day as well as afternoon re-vitalising sessions. Need a quick energy boost? These classes will help keep you awake and focussed by freeing blocked energy using the powerful tools of Dru Yoga!

 

 

Feel energised

Wake up Yoga on the Beach
Adie Robertson   47 mins
4
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.  Join Adie in a vigorous... Read more...
What is an EBR in Dru Yoga?
Annie Jones   5 mins
5
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...

Pages