Quick classes

Quick classes theme

Need a quick yoga class to calm your system or to boost your energy levels? Short of time? You’re in the right place - no class here is longer than 10 minutes!

You have lots to choose from including yoga postures, flowing sequences, deep relaxations and short meditations. This is a great way to start your day, keep you going through the afternoon slump and help you unwind before bed – all in the time it takes to drink a cup of tea!

 

Quick classes

TOGA - power sequence
Radha Patel   28 mins
5
Welcome to this dynamic and exciting session with Toga founder and Dru Yoga instructor, Radha Patel. If Radha could sum up two words for this sequence then... Read more...
TOGA - upper body workout
Radha Patel   22 mins
4
Join Radha - the Founder of TOGA as she takes you through a brilliant work out in the magnificent Nant Ffrancon valley! In this session, Radha will focus on... Read more...
TOGA - Hip-hop class with Radha Patel
Radha Patel   11 mins
4
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.   So are you ready to do some great stretches and holds?... Read more...
Transforming depression into self empowerment
Annie Jones   28 mins
3.75
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And... Read more...
Vipariti Karani
Annie Jones   7 mins
3.5
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed... Read more...
Virabhadrasana 3- The warrior
Dru Team   4 mins
4.666665
Join our Dru student as he takes you through the Warrior pose.  This posture focusses on improving balance.  It will strengthen and... Read more...
warrior 2 with Chandra Goswami
Chandra Goswami   18 mins
3.5
In today's class we join Chandra as we explore Warrior 2 and the Reverse Warrior - the perfect combination to awaken the energy centres and the heart space as well... Read more...
Roos vitality exercises
Roos Kocken   4 mins
5
In this great activation session you'll learn a short sequence of 3 movements which are perfect to wake you up in the morning or prepare you for a great yoga... Read more...
Why do Activations?
Annie Jones   2 mins
3.5
In Dru Yoga, we use activations for a number of reasons: warm up and mobilise all the muscles of the body prepare sets of muscles specific to a ... Read more...

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