Trim & fit

Do you want to naturally lose weight and become more toned? In this collection of yoga classes we’ve included short but powerful exercise programmes that will help you gently trim any excess fat, improve flexibility and increase stamina.
If you’re an athlete or just want to get fit, in this section you’ll find a series of yoga videos to help you stay on top form and avoid injury.
our selection
I'm a beginner
1Ruth Boaler - 45 mins
Welcome to one of the most exciting sequences in the Dru Yoga library,...
2Annie Jones & Radha Patel - 50 mins
This class is all about getting movement going - activation is fun...
3Coby Langford - 50 mins
First, sample Coby's activations to get you fit and active!...
Bring it on
1Radha Patel - 71 mins
This session is designed as a complete body workout...
2Coby Langford - 36 mins
Filmed on location in Australia, this class covers activations, EBR 4,...
3Christiane Saar - 64 mins
Feel radiant, confident and empowered as your open the channels of internal energy...
other Trim & Fit classes