Let’s take yoga off the mat! Listening to wisdom helps us to elevate our thoughts and ideas. It helps us to become more aware of ourselves and therefore the choices we make.
This collection of videos ranges from the practical and experiential through to ancient philosophy adapted for a modern world.
I'm a beginner1
Radha Patel - 11 mins
Practical tools to approach our goals in a more compassionate and achievable way.2
Nanna Coppens - 6 mins
Learn about the sister science of yoga, Ayurveda, and discover if you’re an air, earth, or fire personality.3
Chandra Goswami - 10 mins
Known as the father of yoga, Patanjali sets the whole energy for his yoga sutras in this, the first verse.
Bring it on1
Rita Goswami - 64 mins
The Bhagavad Gita is a tool to illumine the mind, improve self-worth and create a powerful personal Sadhana (spiritual practice)2
Mansukh Patel - 37 mins
Realise how powerful you are as a co-creator of your destiny. Watch your dreams unfold as never before!3
Annie Jones & Jane Saraswati Clapham - 79 mins
Discover what is the best food, yoga, meditation, supplements, therapies and lifestyle solutions to boost your immunity.
other Wisdom Classes