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We've found 226 class(es) for you

Balancing the chakras - Ajna (third eye centre)
Annie Jones   5 mins
4.666665
Welcome to this session with Annie, based on the Ajna Chakra. This is the sixth session of a seven part series created by Annie and the Dru Team, aimed at... Read more...
Balancing the chakras - anahata (heart centre)
Annie Jones   2 mins
3.25
Join Annie as she takes you through this class focusing on the Anahata Chakra In Sanskrit Anahata means ‘unstruck sound’, and by attuning to the heart, you... Read more...
Hrit chakra
Annie Jones   30 mins
3.6
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata... Read more...
Balancing the chakras - manipura (solar centre)
Annie Jones   5 mins
3.2
Join Annie as she takes you through this class focusing on the Solar centre. The manipura chakra, translates in Sanskrit as the ‘Jewel in the city.’ Given... Read more...
Balancing the chakras - muladhara (base centre)
Annie Jones   5 mins
4.25
Join Annie as she takes you through a simple series of movements which are aimed at creating a sense of connectedness with the Earth.   Here at Dru,... Read more...
Balancing the chakras, Sahasrara, with Annie Jones
Annie Jones   5 mins
0
Enjoy exploring the Sahasrara chakra through these two powerful postures. The first is a simple inversion to get you into the energy flow through the forward bend.... Read more...
Balancing the chakras - svadhisthana (sacral centre)
Annie Jones   7 mins
4.5
Super moons and the Sacral Centre It's time to super-charge your life! With the dark winter skies drawing in and our evenings getting colder (well, for the... Read more...
Managing the Chakras - Visuddha (throat centre)
Annie Jones   3 mins
3.333335
Join Annie as she takes you through this class based on the Vishuddhi Chakra. The balance of this chakra will determine how honest you are and how well you... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.5
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
3.9
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Bewegingsreeks voor innerlijk vuur
Erik van Velzen   60 mins
4.666665
Deze serie om het innerlijk vuur op te wekken is gebaseerd op drie krachtige yoga houdingen: de Bhima-houding, de gedraaide driehoek en de krijger. Als serie met... Read more...
Bhima posture
Ruth Boaler  & Anouschka Dack   3 mins
4
Join Ruth as she takes you though the Bhima posture The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and... Read more...
Bhramari breath
Nanna Coppens   10 mins
0
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little deeper into one of the ancient paths of yoga called Pranayama... Read more...
Blue mist meditation
Jane Saraswati Clapham   38 mins
4.42857
Welcome to this incredible technique! The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
Bramari Breath 1
Nanna Coppens   7 mins
4
Coming soon The brahmari breath is very calming and can be used prior to relaxation or meditation. It turns our focus inwards and to the heart centre, enabling... Read more...
the bridge pose
John Jones   7 mins
5
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
Calm and Mindful meditation
Jane Saraswati Clapham   8 mins
3.333335
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your place in society? Do you feel at peace?... Read more...
Chair yoga - activations
Mo Brimley   11 mins
4.5
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   In this class Mo ... Read more...
Chair yoga- energy block release
Mo Brimley   16 mins
4.666665
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   Join Mo in this short... Read more...

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