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We've found 311 class(es) for you

Balancing the elements - water
Angela Baker   59 mins
5
Take time to nourish yourself and to re-balance the water element in your life. This beautiful session, situated beside a lake in the... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
4
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
chandra availability
Chandra Goswami   3 mins
4
To be open to life isn’t a passive state. It requires an element of active disciple. One way to keep yourself available is to write down 6 ideas that are... Read more...
Bewegingsreeks voor innerlijk vuur
Erik van Velzen   60 mins
4.666665
Deze serie om het innerlijk vuur op te wekken is gebaseerd op drie krachtige yoga houdingen: de Bhima-houding, de gedraaide driehoek en de krijger. Als serie met... Read more...
Bhima posture
Ruth Boaler  & Anouschka Dack   3 mins
4
Join Ruth as she takes you though the Bhima posture The Bhima posture strengthens your legs and opens the chest. It begins the process of freeing and... Read more...
Bhramari breath
Nanna Coppens   10 mins
5
Welcome to Bhramari breath with Dru Yoga course trainer Nanna Coppens. Today we dive a little deeper into one of the ancient paths of yoga called Pranayama... Read more...
Bhumi Flow
Anouschka Dack  & Aja Krystall   34 mins
4.75
Attuning to both the power and fragility of Mother Earth, this new sequence combines the grace of the Prithvi Namaskara (Earth Sequence) and the strength of Warrior... Read more...
Bhumi Flow 2
Anouschka Dack   53 mins
3.8
In the class Bhumi Flow, we learnt a new sequence dedicated to Mother Earth which helps us to attune to the paradoxes of strength and fragility. The... Read more...
Blue mist meditation
Jane Saraswati Clapham   38 mins
4.333335
Welcome to this incredible technique! The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
boost immunity with ayurveda
Annie Jones  & Jane Saraswati Clapham   79 mins
4.5
Filmed at our Dru Centre in Snowdonia during the first 2020 lockdown, this replay of our live masterclass gives a wonderful introduction to how Ayurveda can help... Read more...
Boosting energy levels - Anouschka
Anouschka Dack   5 mins
5
Following on from 'What is Energy?', Anouschka shares her 7 top tips to boosting your energy levels. Without giving too much away, Anouschka explains how making... Read more...
Breathing for Sleep - Andre Hartwich
Andre Hartwich   6 mins
4
Our breath in one of the systems in our body that is both involuntary but also one we can control. We can use this control over our breath to our advantage. Our... Read more...
the bridge pose
John Jones   7 mins
5
This posture is fantastic as a restorative, as a way of maintaining flexibility and strength as well as helping you to cleanse the Vishuddhi (throat chakra). Wow!... Read more...
Call back your power with Annie Jones
Annie Jones   22 mins
4.3125
We invest our energy and power in events, people, things and places - now is the time to call it back!  This is session is a seemingly simple 20 min session... Read more...
Calm and Mindful meditation
Jane Saraswati Clapham   8 mins
3.75
In this short meditation, Jane explores the quality of acceptance. Do you accept the way you look? Do you accept your place in society? Do you feel at peace?... Read more...
Chair yoga - activations
Mo Brimley   11 mins
4
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   In this class Mo ... Read more...
Chair yoga- energy block release
Mo Brimley   16 mins
3.8
Watch this short introduction to this seated yoga series and also meet Mo Brimley: our in-house expert on seated yoga.   Join Mo in this short... Read more...
Chair yoga - improve posture
Mo Brimley   15 mins
3.75
Join Mo as she takes you through this class of chair yoga to improve your posture.   These simple seated movements will greatly help to... Read more...
Chair yoga  - relaxation
Mo Brimley   12 mins
4
Allow yourself enjoy the many benefits of the savasana pose from a seated position in this short session with Mo. Start this relaxation with the seated form of... Read more...

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