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We've found 280 class(es) for you

Fueling the Heart
Christiane Saar   90 mins
4
There are two essential forces within our being that allow us to be alive and healthy on this planet: Prana [life force] and Agni [inner fire].
 If your Agni (... Read more...
Ganesh Namaskara with Annie Jones
Annie Jones   41 mins
3.8
One of the most well-known deities in the yogic tradition is Ganesh, the elephant-headed god. Ganesh is said to be the 'Lord of Beginnings' and the 'Remover of... Read more...
Garuda posture
Christiane Saar  & Anouschka Dack   4 mins
4.5
Join Christiane as she takes us through the Eagle posture, in Sanskrit - Garudasana. This is a great posture to heighten mental focus and to improve... Read more...
Garudasana - The Eagle Posture
Vera Gubbels   60 mins
4.333335
In deze les neemt Vera je mee in een serie activaties en voorbereidingen van het lichaam voor Garudasana (houding van de adelaar). Deze prachtige houding helpt je... Read more...
Gayrati mantra and meditation
Annie Jones   13 mins
4.4
The Gayatri is an ancient mantra used for thousands of years to bring light and clarity to the mind. Om Bhur Bhuvah Swaha Tat Savitur Varenyam Bhargo... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.363635
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Gift of grief
Andrew Wells   79 mins
4.5
This beautiful and poignant class on discovering how to heal grief is borne from Andrew's vast experience with people suffering loss.  It's part of his... Read more...
Goal setting series class 1
Louise Rowan   30 mins
3.555555
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Gratitude with chandra goswami
Chandra Goswami   3 mins
5
Gratitude isn't just a heart quality - it can be felt throughout the whole body. In moments of gratitude you can discover a deep sense of pervading joy which... Read more...
Balancing the base - Healing trauma part 1
Andrew Wells   72 mins
4.5
This class is about preparing ourselves, balancing ourselves and loving ourselves when we encounter one of the toughest experiences we'll ever endure: the... Read more...
healing grief
Jane Radhika Patel   18 mins
4.5
Healing Grief with Jane Radhika Patel

 Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
Healthy Back Programme 1
Ruth Boaler  & John Jones   30 mins
3.5
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
Healthy Back Programme 2
John Jones  & Ruth Boaler   42 mins
4
The movement, breath work, relaxation, visualisation and affirmation used in the Healthy Back programme are designed to support you in easing and preventing back... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4.142855
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Rika - Endocrine Q&A
Rika Lukac   23 mins
5
In this Q&A session, we are joined by Rika Lukac, a Women's Health and Hormones expert. Rika explains why it is so important for us to know how the... Read more...
How do I discover my purpose with Mansukh Patel
Mansukh Patel   6 mins
5
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives? In this short video Mansukh introduces to... Read more...
smoothies
Keith Squires   22 mins
3.6
Join Keith Squires for this great session on how to create energy boosting smoothies.  Smoothies are a great way of consuming generous amounts of fruits... Read more...
Inleiding in due meditatie
Michiel van Schaveren   27 mins
4
In deze les hoor je wat meditatie en ontspanning voor je kunnen betekenen. Ontdek hoe je zowel op de grond als op een stoel goed kunt zitten voor meditatie en leer... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Anouschka Dack
Anouschka Dack   5 mins
4.5
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV!  A 'yogic relaxation' is the process of a conscious... Read more...

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