We've found 311 class(es) for you
Jane Radhika Patel 5 mins
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Annie Jones 10 mins
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or sheaths) of the body. Every single human... Read more...
John Jones 5 mins
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Anouschka Dack 65 mins
Karuna translates from Sanskrit as compassion or mercy. When applied to the energy of Surya (the sun) we invoke the ever compassionate Surya who gives light and... Read more...
Jane Saraswati Clapham 3 mins
Do you ever struggle with keeping your yoga or meditation practice together? In this short video Jane shares her top tips to help us transform our practice into... Read more...
Annie Jones 47 mins
In this class we explore the archetype of the goddess of abundance - Lakshmi (also spelt Laxmi). Thousands of years ago this goddess was... Read more...
Angela Baker & Roos Kocken 14 mins
We use lateral extension body preps for postures such as the triangle poses, warrior poses, Bhima, beam, head to knee pose and the Maltese Cross. By... Read more...
Annie Jones & Radha Patel 50 mins
Stress can effect our gut - the small and large intestine. Join Annie and Radha and learn how you can help yourself to let go of any unnecessary worries. ... Read more...
Rika Lukac 2 mins
In this short session you’ll learn a fantastic movement to help you to support your liver, kidneys and pancreas. It’s a simple, dynamic movement which brings... Read more...
Annie Jones 37 mins
This special programme actively works to stimulate the liver and help us with our detox both physically and emotionally. The liver is known to cleanse and purify... Read more...
Christiane Saar 90 mins
Filmed live at our Dru Centre in Snowdonia, this one and half hour class Christiane guides us through a great combination of warm ups, body preps, stretches,... Read more...
Rita Goswami 17 mins
In this video, Rita talks about how to make the best choices in your life to come into alignment with your inner karma. Meditation helps us to connect with the... Read more...
Annie Jones 70 mins
Discover more information about the menopause, and learn yoga to support you at this time of your life.
Kate Carter 31 mins
Ever wondered how to empower those dreams and goals? Try EBR 3! In this class with Kate Carter take 30 minutes to really get behind your goals and make them... Read more...
Anouschka Dack & Andrew Wells 104 mins
Every human being has access to an innate power of light that brings us clarity and purpose - as well as activating our subtle energy to fill our body with health,... Read more...
Jane Saraswati Clapham 24 mins
Simple, short, effective techniques to leave you feeling chilled out and happy. In this complete Dru Yoga and Meditation class you will enjoy stretching your body... Read more...
Jane Saraswati Clapham 3 mins
Meditation gives us an incredible inner strength especially when everything around us can be changing and chaotic. It is an ancient tool to help us go inside and... Read more...
John Jones 14 mins
Take time to relax and centre your body and mind. You can use this short, 20 minute meditation to find a place of deep stillness and inner balance. It is... Read more...