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We've found 280 class(es) for you

meditation for inner balance
John Jones   14 mins
3.9375
Take time to relax and centre your body and mind. You can use this short, 20 minute meditation to find a place of deep stillness and inner balance. It is... Read more...
Meditation for letting go
Jane Saraswati Clapham   6 mins
3.5
Join Jane for this short meditation, filmed in the beautiful surroundings of the Snowdonia National Park, just up the valley from the Dru Yoga Centre. Use... Read more...
Meditation for relieving anxiety
Jane Saraswati Clapham   7 mins
3.88889
Join Dru Meditation teacher, Jane Saraswati Clapham for this short and refreshing outdoor meditation class set in the glorious surroundings of Snowdonia... Read more...
Meditations for Success Part 1
Andrew Wells   65 mins
3.714285
Don’t just wish and wait for what you want! The art of manifestation is a facinating science - an exploration of who you are and what you really want in your... Read more...
Meditations for Success Part 2
Andrew Wells   47 mins
4.5
Part 2 - Potent meditations to supercharge your manifestation - with Andrew Wells and Jacqueline Carlin

 The art of manifestation is a facinating science... Read more...
Gita - mental freedom - dharma
Jane Radhika Patel   12 mins
5
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every day actions. Dharma is a Sanskrit word... Read more...
Moon Sequence
Annie Jones   14 mins
4.25
This sequence is taken from the "Balancing the Water Element" class by Annie Jones. It is perfect for calming your mind and emotions - helping you to feel... Read more...
Morning Recharge with Radha
Radha Patel   17 mins
3.25
Do you want to feel energised, flexible, grounded and ready to start the day - every day? Then join this short class with TOGA founder and Dru Yoga teacher Radha... Read more...
Myofascial Release - Ruth Boaler
Ruth Boaler   20 mins
4
Senior tutor, Ruth Boaler presents the Myofascial Release - with breathing and relaxation. What is the Fascia? All muscles are wrapped in 'fascia' - a... Read more...
Rika - Dru Dance - Ode to the Earth
Rika Lukac   25 mins
4.125
Dru Dance is a beautiful fusion of yoga and dance. Often following a theme or energetic flow, these dances can bring a deeper sense of connection to your self and... Read more...
Ouvrir Son Coeur
Darquise Desnoyers   52 mins
4
Je me sens fort et confiant! Bénéficiez de EBR 3, une séquence nous permettant d’ouvrir notre coeur et d’équilibré nos emotions. Par la suite, la... Read more...
Overcoming fears
Jane Saraswati Clapham   2 mins
4.666665
Meditation gives us the time and space to reflect and observe our thoughts and emotions. Giving ourselves that quiet time for self-reflection helps us to... Read more...
Passion and dharma with Mansukh Patel
Mansukh Patel   2 mins
5
Have you ever wondered what the difference is between passion and dharma? In this short video Mansukh explores these two concepts to give us a great clarity... Read more...
Patanjali - 8 limbs of yoga
Chandra Goswami   17 mins
5
Ashtanga literally means '8 limbs' (ashta=eight, anga=limb) or the 'eight-fold path' and is the main work of the ancient yogi Patanjali, called the Yoga... Read more...
The Pigeon breath
Annie Jones   4 mins
3
The pigeon breath is a pranayama technique which helps us to become calm and peaceful. Pranayama is often an awareness of the breath with counting the... Read more...
Boosting energy levels - Anouschka
Anouschka Dack   4 mins
4
In previous videos, Anouschka has explained 'What is Energy?' and has shared her top tips to 'Boosting Energy Levels'. But what about the things that drain us of... Read more...
Power Flow
Anouschka Dack   34 mins
5
This exciting posture based flow is part of a series designed exclusively for the Studio to give you even more flow, grace and breath awareness through your posture... Read more...
Christiane - Dru Power Sequence
Christiane Saar   58 mins
4.5
Be here now in this moment! Have you ever felt disempowered? The power is still there within you so its time to bring it back into your life! The Dru... Read more...
Christiane - Power Sequence Part 2
Christiane Saar   61 mins
4.5
In this class, Christiane will take us through the second part of the Dru Power Sequence. The class focuses on Bakasana (the Crane posture) and Bhima, and how it... Read more...
Christiane - Power Sequence Part 3
Christiane Saar   59 mins
5
Ignite all your inner fires, so you can express the pure intentions from your heart. As promised we will continue to work with the Power Sequence in this class.... Read more...

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