We've found 68 class(es) for you
Annie Jones 15 mins
Welcome to this class on 'Freedom from Fear'. In this session we explore 5 separate techniques, all of which are a great way for you to explore how to work with... Read more...
Chandra Goswami 3 mins
Gratitude isn't just a heart quality - it can be felt throughout the whole body. In moments of gratitude you can discover a deep sense of pervading joy which... Read more...
Jane Radhika Patel 18 mins
Healing Grief with Jane Radhika Patel Welcome to this session of Sacred Sound. Today, you and I are going to challenge ourselves, not just because we are... Read more...
Rika Lukac 23 mins
In this Q&A session, we are joined by Rika Lukac, a Women's Health and Hormones expert. Rika explains why it is so important for us to know how the... Read more...
Mansukh Patel 6 mins
Have you ever thought about your purpose in life? About why we are here and what we are meant to do with our lives? In this short video Mansukh introduces to... Read more...
Keith Squires 22 mins
Join Keith Squires for this great session on how to create energy boosting smoothies. Smoothies are a great way of consuming generous amounts of fruits... Read more...
Coby Langford 4 mins
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Anouschka Dack 5 mins
In yoga when we talk about relaxation, it is not really about lying on the couch watching TV! A 'yogic relaxation' is the process of a conscious... Read more...
Anouschka Dack 6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect... Read more...
Coby Langford 5 mins
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
Nanna Coppens 6 mins
Ayurveda is often considered the sister science to yoga and is one of the world's oldest holistic healing systems. It is based on three main Ayurvedic... Read more...
Chandra Goswami 10 mins
In this short introduction to Patanjali’s Yoga Sutras, Chandra shares with us some of the Sanskrit translation of the first line of the first sloka which sets the... Read more...
Jane Radhika Patel 5 mins
Welcome to this series on Sacred Sound. Enjoy listening and singing along as Jane takes a number of her favourite verses from the Bhagavad Gita to... Read more...
Annie Jones 10 mins
In Dru Yoga you will have noticed that we often talk about the koshas. These are the five layers (or sheaths) of the body. Every single human... Read more...
John Jones 5 mins
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Jane Saraswati Clapham 3 mins
Do you ever struggle with keeping your yoga or meditation practice together? In this short video Jane shares her top tips to help us transform our practice into... Read more...
Rita Goswami 17 mins
In this video, Rita talks about how to make the best choices in your life to come into alignment with your inner karma. Meditation helps us to connect with the... Read more...
Jane Saraswati Clapham 3 mins
Meditation gives us an incredible inner strength especially when everything around us can be changing and chaotic. It is an ancient tool to help us go inside and... Read more...
Jane Radhika Patel 12 mins
Welcome to this session on sacred sound which is dedicated to helping you find mental freedom within your every day actions. Dharma is a Sanskrit word... Read more...