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Wisdom
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We've found 68 class(es) for you
Join Petra as she takes you through this mantra to invoke the energy of the sun and the goddess Radha.
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of... Read more...
Did you know that sleep is actually the START of our biological day?
Discover this and so much more about the importance of a good nights sleep in this... Read more...
Welcome to the world of vision boarding!
Vision boards are a very powerful tool to help us access and train our sub-conscious minds to help us to manifest our... Read more...
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
What are the different types of energy in our body and our world?
In this short video Anouschka explains the different types:
Physical energy
Subtle... Read more...
In this short video, I’m joined by one of our top tutors, Rika Lukac, who is one of the original creators of Dru Dance and who is also an expert in all matters... Read more...