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Wisdom
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We've found 79 class(es) for you
The Universe responds to, and gives us more of, whatever our frequency is (NOT our wants and desires). This is crucial to understanding why we may not get what we "... Read more...
Whether you consider yourself a singer or not, join in with Jane as she explores modern melodies for the Sanskrit verses of chapter 7 of the... Read more...
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food. This class will show you how to use three different types of... Read more...
Join Andre in this live session as he explains the philosophy and origins of Ayurveda.
Secrets of the golden age such as longevity, excellent memory and... Read more...
From the moment we wake up to the moment we rest our head on the pillow we may have used as many as 100 mudras and we are not even aware of it!
So what are... Read more...
We spend over a third of our life sleeping… but it's not an evolutionary mistake. Sleep contains some of the biggest keys to our total health and wellbeing... Read more...
In this plenary session from the Ignite Your Dreams tour in Australia, Jes and Nanna take us through some great movements to get us active and alert followed by a... Read more...
Trust is a powerful quality that brings with it an incredible sense of wellbeing. There are many levels and depth of trust and also who or what you trust in is... Read more...
Join Petra as she takes you through this mantra to invoke the energy of the sun and the goddess Radha.
Discover all about "signature emotions", how to recognise them and what you can do to transform them to your advantage. Andrew explores how emotions such as anger,... Read more...
In this video taken from Dru’s 4-week online course, Eat, Heal Evolve, we join Annie as she explains some of the foundational concepts of Ayurveda and how you can... Read more...
We’re familiar with the phrase, “What goes around comes around”, but do we understand karma and how it impacts us on a moment-to-moment basis?
In this 30 min... Read more...
In this ancient science of yoga, it is said that the hands form a map of the body in a similar way to reflexology. Our hands not only contain each of... Read more...
Did you know that sleep is actually the START of our biological day?
Discover this and so much more about the importance of a good nights sleep in this... Read more...
Welcome to the world of vision boarding!
Vision boards are a very powerful tool to help us access and train our sub-conscious minds to help us to manifest our... Read more...
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
What are the different types of energy in our body and our world?
In this short video Anouschka explains the different types:
Physical energy
Subtle... Read more...
In this short video, I’m joined by one of our top tutors, Rika Lukac, who is one of the original creators of Dru Dance and who is also an expert in all matters... Read more...