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We've found 123 class(es) for you

TOGA - Hip-hop class with Radha Patel
Radha Patel   11 mins
Welcome to this class on hip hop (without too much hopping) with Radha, the Founder of TOGA.   So are you ready to do some great stretches and holds?... Read more...
Tone Up for Summer Series: Class 1
Annie Jones   50 mins
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Tone Up for Summer Series: Class 2
Coby Langford   45 mins
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Toning the legs and glutes
Radha Patel   38 mins
Enjoy this fun, strong TOGA class to help you tone up your legs and glutes. The glutes and hips are often an area where our bodies store excess fat... Read more...
Total Body Workout
Coby Langford   5 mins
This is a 5 minute activation session taken from Dru Yoga's Total Body Workout DVD. This DVD will remove your stress, trim your weight and leave you feeling on... Read more...
Transforming depression into self empowerment
Annie Jones   28 mins
Join Annie as she takes you through this class on transforming depression into self-empowerment. We all experience depression to some degree in our lives. And... Read more...
Tri-spinal Release
Vera Vincken   50 mins
Deze les is een prachtige balans tussen beweging en ontspanning om je hele lichaam soepeler te maken. De Tri-Spinal Release sequentie is speciaal ontworpen om de... Read more...
Tri Spinal Release - Freeing the Spine, Mona Fairholme
Mona Fairholme   50 mins
Tri – spinal release movements work on the shoulders, pelvis and spinal column to loosen all the joints and give you a whole body work out. Open up and release... Read more...
Virabhadrasana 3- The warrior
Dru Team   4 mins
Join our Dru student as he takes you through the Warrior pose.  This posture focusses on improving balance.  It will strengthen and... Read more...
Wake up Yoga on the Beach
Adie Robertson   47 mins
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.  Join Adie in a vigorous... Read more...
What is an EBR in Dru Yoga?
Annie Jones   5 mins
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...
Why do Activations?
Annie Jones   2 mins
In Dru Yoga, we use activations for a number of reasons: warm up and mobilise all the muscles of the body prepare sets of muscles specific to a ... Read more...
Yoga for Athletes: Cool Down
Coby Langford   25 mins
This 40 min programme takes you through your full range of movement and uses static stretches to re-set your muscle length, help get rid of lactic acid build up and... Read more...
Yoga for Athletes: Warm Up
Coby Langford   29 mins
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...
Yoga for Later Years - Class 2
Patricia Brown   66 mins
Trish's grace and care shines through in this in depth class of Energy Block Release 1 sequence.Stess less, take your time and feel deeply into the movement of your... Read more...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...
Dru yoga for your Ayurvedic Body Type - Pitta
Nanna Coppens   45 mins
In this session, designed specifically for anyone who has a Pitta Ayurvedic body type, Nanna Coppens will guide you through movements and postures that... Read more...
Dru Yoga for your Ayurvedic Body Type - Kapha
Nanna Coppens   30 mins
In this session, designed specifically for anyone who has a kapha Ayurvedic body type, Nanna Coppens will guide you through movements and postures that will... Read more...