Jane Saraswati Clapham

Dru Yoga & Meditation teacher trainer

Jane is one of Dru's senior Dru Yoga and Meditation teacher trainers, based at Snowdonia Mountain Lodge in North Wales. She has been teaching yoga and...

Blue Mist Meditation

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Duration: 
38 mins

Welcome to this incredible technique!

The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and stress. Leaving you feeling balanced, calm and and rejuvenated!

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30 Nov, 2017
cat's picture
cat
Thank you Jane it's really helping me practice for my meditation course at home x
25 May, 2017
Nicky's picture
Nicky
Thank you for this lovely meditation. Feel so relaxed. Xxx
7 Mar, 2017
natashadana14's picture
natashadana14
Thank you Jane for I feel so much lighter on so many levels from that powerful meditation
10 Sep, 2016
karenneal's picture
karenneal
The first time I have done this meditation - definitely not the last! I really enjoyed this visualisation and felt very calm afterwards. Looking forwarding to the meditation course in November. X
30 Jun, 2016
DahnaM's picture
DahnaM
Wow! Feeling so much lighter now! Thank you! xx
2 Mar, 2016
JennyMo's picture
JennyMo
I really loved the blue mist meditation, such a gentle way to let go of disempowering emotions. I look forward to experiencing a longer version of the blue mist. Jenny
5 Nov, 2015
joyousjulie's picture
joyousjulie
Lovely meditation and visualisation. I feel open, clear and calm. Thank you.x
4 Nov, 2015
rianboons@gmail.com's picture
rianboons@gmail.com
Such a beautiful, loving and supporting visualisation.
12 Oct, 2015
MelissaPollard's picture
MelissaPollard
Many thanks Jane, a really beautiful, balancing and energizing class.
21 Jul, 2015
campbellinglis@icloud.com's picture
campbellinglis@...
Lovely class....so looking forward to starting meditation course later this year
15 May, 2015
Katy Jockelson's picture
Katy Jockelson
Lovely video, thanks
7 May, 2015
glossydolly's picture
glossydolly
Thank you
24 Feb, 2015
Balbir Mann's picture
Balbir Mann
Beautiful. Thank you Jane
24 Sep, 2014
charlottebazely's picture
charlottebazely
Wonderful healing meditation. Thank you, Jane.
9 Aug, 2014
Marian Dekker's picture
Marian Dekker
Thank you so much for this wonderful class. A really good way to start the weekend. Love, Marian
22 Jun, 2014
relax's picture
relax
I love this program thank you so much it is perfect love and gratitude Michelle x

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