Call Your Power Back: Tree of Transformation | DruYoga.com

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Call Your Power Back: Tree of Transformation

 - 
Duration: 
28 mins

This is a gentle yoga class taught by experienced Dru Yoga teacher Jane, designed to help you reclaim your power and potential by letting go of the things that may be holding you back. The class includes the Tree of Transformation and ends with a few minutes of relaxation.  

When we feel drained or exhausted, it's possible that we've given our power away. We can reclaim our energy by detaching from people, places, and things and bringing that power back to the present moment. This class is filled with valuable tools that you can return to again and again to recharge your battery and stay energised and healthy.

Jane O'Halloran is an experienced Dru Yoga teacher who has filmed this session for you from the comfort of her own home with her own camera and sound kit. We love her teaching so have invited her to share her wisdom and knowledge with you here on the Studio. Enjoy :-)

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Members' comments:

5 Sep, 2023
Moniv's picture
Moniv
Committing to ths sequence for 21 days after experiencing this practice with you Jane. Thankyou.
1 Sep, 2023
SunFlowersfab's picture
SunFlowersfab
Lovely Jane, Just what i needed on a Friday evening. I have added the sequence to my favourites thanks
27 Jul, 2023
happy-jo's picture
happy-jo
Really wonderful - thank you x
22 Jul, 2023
yogisheena1's picture
yogisheena1
Just what I needed to get back into my practice, I feel refreshed and balanced Thank you so much xx
20 Jul, 2023
Rachel Hammond's picture
Rachel Hammond
Thank you Jane for your positive words. One of my favourite sequences.
26 Jun, 2023
Dawn Suttill's picture
Dawn Suttill
Thank you jane, that was beautiful and uplifting.
5 Jun, 2023
tkp1's picture
tkp1
Thank you jane , perfect for my class :-}
25 May, 2023
rbn.collins@gmail.com's picture
rbn.collins@gma...
Thank you Jane...loved the class and your presentation ....have added to my favourites...
14 May, 2023
SueMorris's picture
SueMorris
Thankyou Jane for sharing this beautiful sewuence.X
8 May, 2023
Claire Marsh's picture
Claire Marsh
Thank you Jane. I saved this for my bank holiday morning and it was perfect for me today. Inspired me to work with this sequence for a few more days. xx
16 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
Aw that's lovely Claire
8 May, 2023
KathyField's picture
KathyField
Thank you Jane - just what I needed this morning…..a beautiful way to start the day with the Tree of Transformation…..I loved the way you gave the alignment and other pointers and then encouraged us to feel into it without instruction…..very powerful!
16 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
Thanks for your feedback.I find it powerful too Kathy x
7 May, 2023
Nicky Zolezzi's picture
Nicky Zolezzi
That was gorgeous Jane, trees are my favourite! Thank you.
16 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
You're welcome Nicky x
16 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
You are very welcome x
3 May, 2023
Jan Hall's picture
Jan Hall
A lovely gentle and grounding class. Great to be reminded that "I am beautiful, whole and perfect as I am". Thank you Jane! :)
4 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
You’re welcome Jan. Definitely! X
3 May, 2023
Pricea1's picture
Pricea1
Always love any "tree" work - but this is so great! to have a chance to bring yourself "back together" Thanks so much
4 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
You’re welcome! Trees are definitely healing x
2 May, 2023
Anne Millard's picture
Anne Millard
Lovely class, enjoyed pace and style. Thank you.
3 May, 2023
Jane O'Halloran's picture
Jane O'Halloran
Thank you so much Anne, I'm glad you enjoyed the class x

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