Mansukh Patel

Author & international speaker

Mansukh Patel is an inspired motivational speaker whose approach to successful living is as simple as it is unique. His life is dedicated to helping others...

Detox & Re-Energisation

 -   & 
John Jones
Duration: 
43 mins

Relax and enjoy this class as Mansukh and John put your liver through its paces!

Gentle Dru movements help the liver detox your system and increase your energy levels, help you survive any of your festivities and over-indulgences... don't we look after you?

Mansukh introduces you to 2 unique liver movement series, puts you through your paces with the Bhima posture (Uttihita Parsvakonasana), warming you up for the Warrior sequence with John.

Closing off with the Shanti Mudra (energy seal for peace) and Nadi Shodanam (alternate nostril breathing), you will complete this class feeling ready for anything. Enjoy!

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Members' comments:

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4 Nov, 2017
Jo's picture
Jo
Wonderful thank you xxx
21 Jul, 2016
Raisinloaf's picture
Raisinloaf
Really enjoyed these sequences and pranayama. I felt calm and relaxed afterwards but with a vibrancy rather than tiredness. Thank you.
28 Nov, 2014
Balbir Mann's picture
Balbir Mann
Lovely start to the day! Thank you
6 Jan, 2013
Pauline Hall's picture
Pauline Hall
Beautiful thank you.
27 Jan, 2010
Mrbrimley's picture
Mrbrimley
Wonderful!!!!
14 Jan, 2010
jeroen's picture
jeroen
Incredible sequence, I love it. And it has been great inspiration for my yogaclass, thank you!
12 Jan, 2010
maggie.sharp's picture
maggie.sharp
Enjoyed this class, loved the beach and could feel the heat of the sun.
1 Jan, 2010
sue korteling's picture
sue korteling
Yeah! thank you so much for this surpriseing and rich Christmas gift. Could we keep it available for a whil longer. My holidays were not so peaceful as others. Happy New year to you Dru-all and thanks for the support thruout the yr.! love n light, sue k
30 Dec, 2009
claarbos's picture
claarbos
Thank you so much! I watch the video over and over. Inspiring, new, respectful, loving, graceful and a beautiful environment. So close to my heart. THANKS! With love from Claartje
27 Dec, 2009
carla's picture
carla
beautiful movements, stunning nature, thank you! xx, carla.
26 Dec, 2009
nadia dickie's picture
nadia dickie
beautiful!
24 Dec, 2009
sandra's picture
sandra
Thank you for this terrific Dru class, Christmas special with Mansukh and John. What a thoughtful gift for us all, especially during the holidays when many of us feel tired, stressed... and emotional. I am making time this holiday for personal retreat at home. this class is absolutely perfect... Santa knew just what to bring!! Happy Hol's everyone at Dru yoga online studio! xx from Canada
22 Dec, 2009
sue's picture
sue
Loved it. thankyou.
20 Dec, 2009
marianhoiting-folser's picture
marianhoiting-folser
in one word: Fantastic!!!! many thanks!!

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