Dru Dance Series: Class 1 - Becoming the Flame
Introducing Dru Dance!
Jes has a selection of great activations to get you fit and motivated. Discover EBR 3 (Awakening the Heart) as a dynamic flow as preparation for the first part of the Dru Dance ‘Becoming the Flame’. This Dru Dance is a great new way to explore the warrior-based postures with flow and dynamism with an emphasis on light and power.
After you’ve worked your physical body hard, now enjoy a great deep relaxation leaving you full of re-vitalising energy.