Emotional Balance 4 - Call Back Your Power | DruYoga.com

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Emotional Balance 4 - Call Back Your Power

31 mins

Discover how to become the creator of your destiny! This session provides you with tried and tested techniques that will put you back in the driving seat of your life.

After a short warm up, Annie takes you through her favourite sequence – the Tree of Transformation. In 3 minutes, you will learn how to overcome any emotional crisis or trauma and learn how to call back your power. No one can hurt you from this moment on!

The introspection meditation technique that Annie completes with, is designed to break old patterns and design your life so you can be the best you can be! Be more confident, powerful and joyful!


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Members' comments:

3 Jan, 2024
Rachel Hammond's picture
Rachel Hammond
Thank you Annie. One of my favorite sequences enhanced by your inspiring words.
27 Apr, 2023
KayMarples's picture
Excellent advise and the opportunity to call back power. Thank you.
10 Jul, 2022
Rachel Hammond's picture
Rachel Hammond
Thank you Annie. Inspiring. A reminder of the empowerment we find in this practice.x
10 Aug, 2020
Margaret Ford's picture
Margaret Ford
Thanks Annie, perfect for this morning.
15 May, 2020
Annette Paulich's picture
Annette Paulich
Remembered this techniques and watched it again, after so long. Feels wonderful and resonates powerful. We all can use this in these challanging times. Thank you so much.
24 Nov, 2019
Alison Hayward's picture
Alison Hayward
Thank you Annie, very helpful for me right now with some changes emerging in the workplace. I always enjoy your on line videos. Thank you, Alison xx
13 Feb, 2019
Janemorris101's picture
Thank you so much Annie, I really needed that. This sequence really works :-)
7 Jan, 2018
Raisinloaf's picture
A fabulous class– I felt very centred and still afterwards. Thanks Annie for sharing your wisdom!
25 Nov, 2017
rbn.collins@gmail.com's picture
Hi Annie, always love your classes. This was empowering and inspirational, many thanks. x
7 Nov, 2017
Anouschka-DruTeam's picture
Hey everyone, calling back our power is one of the MOST powerful things we can do to realign our energy system and feel empowered, strong and totally anchored in the present moment. I use this about once a year to consciously go through the last 12 months and actively reclaim and energy, power or emotion I've "left behind" over the year. You can also use it more regularly as a form of daily or weekly introspection - especially powerful if you've had a busy or emotional time - as that's when we can sometimes dissipate our energy. Enjoy!
6 Nov, 2017
Malena's picture
I can't tell you just how incredibly powerful your class has been for me today. Amidst a mix of very powerful feelings and confusion, I managed to regain calmness, balance and to go deep into my truth. I now stand in my power, knowing that I've resolved things in not the easiest, but the right way. Thank you so much. Immensely powerful xx
26 Jan, 2017
Raeleigh's picture
Dear Annie, I would like to thankyou for the gift of this class. Long story short, I have now decided that DRU is definitely the style of YTT I want to do. I want my classes to be just like this one. Thankyou for helping me be a 'brighter and better me' and I think I have found an (online!) mentor in you. Namaste :-)
1 Nov, 2016
cookie's picture
Thank you Annie - I am finding this video so very helpful in calling back my power. The tree is one of my all time favourites and this gives it a whole new & even more powerful meaning. very transformative! Many thanks Sharon x
17 Sep, 2016
GerbenD's picture
I love all Annie's classes. This one, however, stands out. Last week, I was trying to work on being balanced, have more clarity of mind and more energy at the same time. I do a combination of yoga, reiki and meditation in the morning. It went very well, but then I found this class and I had this big "Aha!" experience. Thanks Annie :-)
30 Jun, 2016
Helen Trubridge's picture
Helen Trubridge
Just what I needed after a stressful time at work...
29 Jun, 2016
cookie's picture
Thank you Annie - I do SO love having you in my living room with me! Beautifully explained - with your soothing voice & input. I am looking forward to practising this sequence & indeed calling back my power. Many thanks xx
10 Jun, 2016
Jo's picture
Thank you Annie, a beautiful strong class and another great tool for helping with life. See you soon. Love Jo xx
29 May, 2016
raphkevdweide's picture
Annie thank you very much again for all the inspiration! I am busy with organizing a change mgnt workshop at work. I selected this class searching for some inspiration .. this can not be a coincidence that i choose for this one. Thank you once again!
23 Mar, 2016
Kayostell's picture
Thank you.
6 Oct, 2015
KateJ's picture
Annie thank you for this awesome class - this was so so timely. Feeling somewhat out of balance today and selected this class to work through my emotional turmoil thank you xoxoxoxoso
18 Mar, 2015
joyousjulie's picture
Hi Annie Keep cominng back to this one as I know from experience how powerful this can be. And I am always brighter shinier and more joyful wherever I see you. Thank youxx
25 Feb, 2015
rbn.collins@gmail.com's picture
I love listening to your words of wisdom, just as calming as the postures & as invigorating as the activations. always something different for me....i am at the beginning of my Dru journey, Robyn
19 Nov, 2014
Sue Penning's picture
Sue Penning
A great technique very powerful. Thank you.


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