Febuary 2016 newsletter

Annie Jones

Co-founder, International School of Dru Yoga

As co-founder of Dru (UK), Director of the Dru Yoga Online Studio, a nutritionalist, Ayurvedic Consultant and Live and Dry Blood Analyst Annie is one of the...

February 2016 newsletter

5 mins

Dear Friends,

After enjoying all the extra delights of the New Year and Christmas period, many of us may find we've gained a little extra weight and can struggle to deal with the extra toxins in our bodies. One organ that is under stress dealing with this extra load is our lovely liver! It is the most important organ to support the de-tox process, the break down of unwanted fats and it lowers cholesterol, so it is definitely worth looking after! 

In this February newsletter video we have included a specific movement to support and de-tox your liver which is also great for "the day after the night before"!

Keep smiling and have a great Ferbruary
Annie, Coby and the Dru Online team

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31 Jan, 2016
Linda Griffiths's picture
Linda Griffiths
Thanks Annie Thant is a great 5 mins xx