Louise Rowan

Senior Dru Yoga & Meditation teacher trainer

International speaker, lecturer and retreat leader, Louise Rowan's engaging presentations and seminars leave you in no doubt about who is the one in charge:...

Goal Setting Series: Class 1

30 mins

Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen!

You can't achieve a goal without a plan - and Louise has a plan!

Learn this simple yet powerful movement and affirmation sequence to help you bring your goals and dreams into reality.


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Members' comments:


29 May, 2017
shona-sutherland's picture
Love this! What a great balance of power, fluidity, stability and relaxation. Thank you.
28 Feb, 2017
Kayostell's picture
Lovely, hat is the sequence called?
2 Mar, 2015
rbn.collins@gmail.com's picture
First time for this and I really enjoyed the softness & looking forward to it's power. Thankyou
28 Jan, 2015
joyousjulie's picture
Lovely activations and sequence Louise which I use often. Thank you xx
2 Jan, 2015
Jerica's picture
Nice pace in the sequence, feels great!
29 Aug, 2014
sesameseed's picture
great sequence
21 Apr, 2013
soul.works@bigpond.com's picture
A wonderful stretch, thankyou
17 May, 2011
marianfoat's picture
Thank you for re-loading this beautiful sequence.
13 May, 2011
lucy's picture
Great class, thank you
11 May, 2011
sue's picture
Thank you good to do whole sequence.

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