Duration:
6 mins
Today we discuss Shiva - the "Lord of Yoga". Yoga comes from the root word 'yog' meaning to unite. As the guardian of this process, Shiva can really help us connect deeply to our inner self.
Shiva's energy also helps us to let go of anything that we no longer need in our lives; to dissolve, dissipate or release. Shiva helps us to tune into the rhythm of nature and the cycles of the seasons.
Use his mantra "om namah shivaya" regularly to attune to these qualities.
Shiva's energy also helps us to let go of anything that we no longer need in our lives; to dissolve, dissipate or release. Shiva helps us to tune into the rhythm of nature and the cycles of the seasons.
Use his mantra "om namah shivaya" regularly to attune to these qualities.
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